The frequency of marital sex life is the most intuitive also the most important performance, but the frequency of life suffering from marital status, physical, strong or weak both age and capacity, and so are very different impact, and which has been in the dynamic changes .
Wuliushinian former U.S. Xing Xuejia Kinsey's first report to provide people with a life of the contemporary state of human nature can be funded source of information, this information shows that, with age, sex life decreased the frequency of : 20 to 30 at the age of about three times a week, 31 to 40-year-old twice a week, 41 to 50-year-old 1-2 times a week, 51 to 55-year-old weekly 1. However, the frequency of contemporary human life is of great individual differences. If one pair of contemporary American life frequency of the survey, eight percent of men and 7 percent of women living up to a week of four or more times, 26 percent of men and 30 percent of women living week of 2 to 3 times, 16 Percent of men and 18 percent of the women several times within a year of life, there are 14 percent male and 10 percent women in the survey a year earlier in the basic no sex life.
In the frequency of marital sex, and age are equally significant is the effect of marriage. According to the famous Xing Xuejia Masitesi quoted the information in the investigation of the newlyweds, the first year of life monthly frequency of 14.8 times, after decreasing, the second year compared with 12.2 times per Disiwunian On 9, while a sixth year to be reduced to 6.3 times. Xingxue Jia pointed out that in many couples to the frequency of sexual intercourse with the increasing decline in the marriage age at the same time, the report also pointed out that there are some couples in marriage at 15 to 20 reached a peak frequency of sexual life.
Most of the investigation and the prevailing view is that the educational level, occupation and religious beliefs on the frequency of marital sex life have no significant effect.
Domestic one pair of 6,210 urban residents and rural residents in the 1392 survey, the monthly urban couples to 4.66 times the number of sexual intercourse, rural couples to 5.43 times per month. It seems that in this context is almost the same with foreign citizens.
Friday, 29 August 2008
Sexy training to help others
Under the guidance of a doctor husband and wife with a "sexy concentrate on training," such treatment of sexual dysfunction of behavior therapy are some hospitals quietly rise in the number of non-formal small clinics, also opened a "behavioral therapy room," the "backroom . " Experts believe that through this hugging and touching, etc., in the tactile and visual stimulation from the experience and enjoyment of sexual pleasure, to re-establish and restore the treatment capacity of the hardware facilities of hospitals and doctor's professional requirements of relatively high quality, It also involves privacy, ethics, doctor-patient relationship, marital quality and other issues, so this special treatment should be in regular hospitals."Sexy focus on training" from the United States
The so-called "sexy focus on training," by the United States and Xing Xuejia Masitesi Johnson founded, the main way through sexual experience ways to ease the patient's problem, help patients overcome the fear of sex, and the establishment of restorative The natural reaction. This is the early 1970s, the modern treatment of a major area of innovation and breakthrough, it has shaken the psychological therapy in the treatment of the field for more than half a century of dominance. It is understood that this method in the United States in some developed countries have been widely circulated.
According to reports, this training mainly in two stages, in the first stage, both spouses without any interference in the backroom to concentrate on training feeling, it is necessary to focus on but not all has nothing to do with the treatment of the matter, to concentrate on caressing and experience . So that both spouses establish confidence and intimacy, naturally reach Xinghuan Qi, after a period of time, then entered the second stage. At this stage both spouses should strengthen exchanges language, to fully express their feelings in the exercises. After the effect of the consolidation question, a husband and wife to live.
Human activities not related to the complexity of the physiological changes in the process, but also to psychological and behavioral and social factors. Neuroendocrine system and improve the integrity and sexual health is a fundamental guarantee. Modern "sexy concentrate on training" on the basis of scientific and clarify the mechanism of sexual health, drug development, on the basis of this medical use of all favorable factors "tailor Caiyi" design treatment for patients.
When sex is right and good, sex on training on a virtuous circle, if repeated experience of sex is unpleasant and even painful, this unpleasant and even painful records will faithfully record the impact of future Treatment, adding to the original sexual dysfunction. Thus, many sex experts believe that treatment of sexual dysfunction, must proceed from psychological counseling, drug treatment of neurological disorders, adjustment for comprehensive endocrine imbalance.
Treatment should be in regular hospitals
It is understood that such training is through visual and other external environment to stimulate the patient, the higher the hardware facilities, in order to protect the privacy of patients, the need for separate rooms and layout in the warm comfort, soft lighting, and other conditions. Patients with guidance on the doctors, not only to know the medical skills of medical knowledge, needs to understand psychology, marriage and ethics are very familiar with sexual dysfunction caused by the disease principle. Moreover, because of this training related to personal privacy, the doctor-patient relationship, marital quality, the approval procedure is strictly complex.
But worrying is that some non-formal "specialist out-patient" also played a "sexy concentrate on training" signs. User post a few days ago described himself in a "specialist out-patient" treatment on the situation, doctors let him in the so-called "compartments" in the face in front of doctors prosthesis on "training."
Zhang Bin, sexy focus on training the effect vary from person to person, both spouses must have the common desire of the treatment, psychologically able to accept other people having sex in the guide. In addition, there are also similar to the level of willingness to use some medical technology, such as teaching videos, drugs, dry and technical training to mobilize and focus on stimulating desire to take the initiative to meet the treatment. Zhang Bin proposals as a means of supporting treatment, sexy focus on training in physiological anatomy of both spouses to have some understanding on the basis through hugging and touching, etc., in the tactile and visual stimulation from the increase sexual desire, to re-establish and restore the ability of life This special treatment should be in regular hospitals.
What were suitable for "sexy focus on training"
According to the Third Affiliated Hospital of Zhongshan University infertility and sexual medical director Zhang Bin, suitable for "sexy focus on training" there are several major patients: people with disabilities, such as trauma caused by paralysis, loss of joint function, intelligence and self-care ability than Poor patients; neurosis, such as fear, anxiety associated with sexual dysfunction; affective disorder, personality disorder, schizophrenia and other associated with sexual dysfunction. Impotence, premature ejaculation, ejaculation is not the main appeal of these patients. In the main aspects of female sexual intercourse with fear, inferiority, depression, the majority of these patients have the unfortunate experience.
According to Guangdong Province, Zhu Jiaming, deputy director of the Institute, at this stage, China's sexual dysfunction in patients with the treatment or psychological treatment to the main, the unauthorized treatment for sexual acts is illegal.
Of course, there will be some out-patient in sexual activity on patients with the guide, but only to theoretical guidance, using the model of some common sense, to help patients understand the physiological structure. Even the "sexy focus on training", but also for patients in a closed environment for training, not the presence of a third party. That patients and doctors face in front of the sexual contact with the so-called treatment is not only contrary to ethics, but also because of the presence of a third party, the patient is psychologically unable to accept, but even worse effect.
Love, how do women allergic
U.S. Fox News pointed out that those who have allergic reactions to the female sex, not after the sex life before taking the nuisance of anti-allergic drugs, there is no need to use condoms, because, now fully adopted a simple method to overcome this The emergence of a situation.
Some women in the sex will appear after the perineum itching, rashes since, genital edema, increased secretions such as allergic symptoms, but these women are not allergic to the sex act, but for her husband's semen allergy. This is because semen contains more than 10 types of antigen protein, for some women is a case of allergens. Allergic symptoms usually occurs in a few minutes after the end of sexual intercourse, a very small number appear in a few hours or even several days later. Allergy symptoms will usually go away after a few hours.
Wear a condom can prevent sperm after contact with skin allergies, but some of the women not only for allergy semen allergies, also contained in the majority of the latex condoms, lubricants, spermicidal agent chemical composition will be allergic.
Try the following ways: diluted semen into the vagina of women so that women slowly exposure to these "small doses" of semen, slowly adapt to them and then will gradually increase the dose every 20 minutes to replace a dose, Until the complete disappearance of the allergic reaction. This will solve the problem completely.
In the use of this method at the same time, should pay attention to the impact of frequency of sex. New York allergy expert Dr. David J. Resnick said that if both spouses are too scarce number of sexual intercourse, the method can not receive any effect. Dr. Resnick, sex increase in the frequency of allergic reaction with the treatment of women is critical and necessary.
The researchers found that having sex at least a week for two to three times, we can strengthen the immune system, allergies to women from sexual harassment of great help.
Some women in the sex will appear after the perineum itching, rashes since, genital edema, increased secretions such as allergic symptoms, but these women are not allergic to the sex act, but for her husband's semen allergy. This is because semen contains more than 10 types of antigen protein, for some women is a case of allergens. Allergic symptoms usually occurs in a few minutes after the end of sexual intercourse, a very small number appear in a few hours or even several days later. Allergy symptoms will usually go away after a few hours.
Wear a condom can prevent sperm after contact with skin allergies, but some of the women not only for allergy semen allergies, also contained in the majority of the latex condoms, lubricants, spermicidal agent chemical composition will be allergic.
Try the following ways: diluted semen into the vagina of women so that women slowly exposure to these "small doses" of semen, slowly adapt to them and then will gradually increase the dose every 20 minutes to replace a dose, Until the complete disappearance of the allergic reaction. This will solve the problem completely.
In the use of this method at the same time, should pay attention to the impact of frequency of sex. New York allergy expert Dr. David J. Resnick said that if both spouses are too scarce number of sexual intercourse, the method can not receive any effect. Dr. Resnick, sex increase in the frequency of allergic reaction with the treatment of women is critical and necessary.
The researchers found that having sex at least a week for two to three times, we can strengthen the immune system, allergies to women from sexual harassment of great help.
Relieve physical and mental massage before bed sex
Marital sex life, sometimes because of busy work, life has been affected by pressure. In particular the long-term tension in the people, reduce the normal sexual desire. June 29, Japan's former sex expert Professor Tian Heyi married life in Japan, comprehensive site that bedtime appropriate alleviate physical and mental, will enable the long-suppressed desire to find new students. Of these, the best way is to be a massage of the sex.Modern city people most vulnerable to the problem is the cervical spine and, therefore, he suggested sex massage should start from the two: the first stage, the husband and wife in a quiet, non-interference in the room, to use subtle and humorous language exchange feelings, Must not directly address the issue. Then, one of Paxia, the other from behind their forced kneading the back of your neck, Jianwo and other parts so that the other side feel relaxed and happy.
In a tense mood to relax, to turn to the second stage, from the foot, for the other to relax the body. First leg to the foot of the site spread a small amount of massage oil, then with one hand on the other side Qingca the soles of the feet, legs up on both sides. Followed by the waist and back massage, massage was the best party to take prone position.
To enable partners to get more satisfaction, but also learn some basic massage practices, such as Waterloo kneading, Anrou, kneading to, such as a split.
Former Professor Tian stressed that if the massage before bed as husband and wife to resolve the disharmony of life on the golden rule wrong. Husband and wife should be seen as the implied sex, excessive pursuit of the skin to each other, be counterproductive.
Communication is very important both spouses
Between husband and wife in the life of the communication is very important, but it is also not easy, sometimes it is very difficult. Perhaps some couples Gongzhen life, there is no real sex life to the mutual understanding and communication. Life is not perfect and a few simple actions: Insert, tic, ejaculation, withdraw, so it. For example, most conventional vaginal intercourse, there are many details involving the two sides to understand each other, such as what position, how to transform, and so on, are not husband and wife on a discussion, on mutual understanding, with very good.
A well-known U.S. experts male-phase Jieer De Boni said: "The men refused to fear, fear of that is a strange, or simply because Paxiu, so little positive to say their hidden desires." However, you can To judge from some signs, her husband whether the sex life was not satisfied, while others are seeking. For example, and asked them to the level of satisfaction, a Zhizhiwuwu, Shanshuoqici, or to initiate sex life significantly reduce the frequency and so on. Usually the husband in the sexual life of the Habitat initiative, the leading position, it has become a kind of social prejudice. However, many men have an inherent desire that his wife sometimes take the initiative, the dominant life, they can relax and enjoy the fun down.
Chicago sex therapist sai Leerboshi said: "If your husband suggest you try the two as a novelty, as far as possible, you should not feel embarrassed or performance to be scared. This response will between husband and wife in the exchange of Completely closed the door, a man will think of no reason to what he revealed the inherent desire of. "
Owners may wish morning night sex
Mengmeng Liang Tian, on the night End of a tired man back home, Maitou sleep while the woman was Shuxi Shuiyanxingzhong finished, ready to go to work by. By night fell, the woman returned home, he began his men "Ye Maozi" life. Family night husband and wife is like to live under one roof in the two strangers, and even the opportunity to make a Zhaomian are pathetic, not to mention a normal sex life. Thus, this family conflicts have, and even some trouble like a husband and wife divorce stage.
Work is important, but if the work of sweeping the "sex", on a really should not. Family night for couples, should learn to utilize the limited time to build a more perfect sex.
First of all, life on the premise that the body. For night people, in particular, whether long or night, "San Bandao", the consumption of the body are great. Therefore, we must promptly adjust their own "biological clock", a good mental state and physical strength is full of life assurance.
Recommended: enjoy the early morning of passionate sex skills!
Second, different age groups choose a different sexual way. Young people's energy and desire are at the peak of the sex life of the relatively high number of requests. But for family night, the first day of life is clearly some luxury. Thus, both spouses must take full advantage of the weekend or the other can get together, make you enjoy sex. As usual lack of communication, so at this time need each other more compassionate, understanding he / she really want what is not only to their own feelings to ask.
If you can have some time in the morning of the "common ground", so much the better. We should know that for men, the early morning of them more self-confident, "Chen Bo," can help them more than any other time is more rigid, more durable. Unfortunately, people often Xunguidaoju, only know that most people make love at night is the best choice, hardly realize that sex is also the time to be by our own decisions. Of course, if you are physically tired comparison, do not own reluctance, in order to cope with the perfunctory, such as not sex.
Reading: How to seize the moment most Xiaohun
For the elderly, the sex life of the request may not be so strong. At this time we should pay attention to the more emotional exchanges, such as men in night work for women before the rice well, to clean up the room properly, or at noon to help her called a take-away, so she will feel deep love Italy. We should know that time is out of the past. Can not meet every day, but will let you more with each other and cherish every minute.
Reminder: at the climax of the brain-hypoxia Bingzhuhuxi
Work is important, but if the work of sweeping the "sex", on a really should not. Family night for couples, should learn to utilize the limited time to build a more perfect sex.
First of all, life on the premise that the body. For night people, in particular, whether long or night, "San Bandao", the consumption of the body are great. Therefore, we must promptly adjust their own "biological clock", a good mental state and physical strength is full of life assurance.
Recommended: enjoy the early morning of passionate sex skills!
Second, different age groups choose a different sexual way. Young people's energy and desire are at the peak of the sex life of the relatively high number of requests. But for family night, the first day of life is clearly some luxury. Thus, both spouses must take full advantage of the weekend or the other can get together, make you enjoy sex. As usual lack of communication, so at this time need each other more compassionate, understanding he / she really want what is not only to their own feelings to ask.
If you can have some time in the morning of the "common ground", so much the better. We should know that for men, the early morning of them more self-confident, "Chen Bo," can help them more than any other time is more rigid, more durable. Unfortunately, people often Xunguidaoju, only know that most people make love at night is the best choice, hardly realize that sex is also the time to be by our own decisions. Of course, if you are physically tired comparison, do not own reluctance, in order to cope with the perfunctory, such as not sex.
Reading: How to seize the moment most Xiaohun
For the elderly, the sex life of the request may not be so strong. At this time we should pay attention to the more emotional exchanges, such as men in night work for women before the rice well, to clean up the room properly, or at noon to help her called a take-away, so she will feel deep love Italy. We should know that time is out of the past. Can not meet every day, but will let you more with each other and cherish every minute.
Reminder: at the climax of the brain-hypoxia Bingzhuhuxi
Simple bed capacity-raising campaigns
Modern people working and living rhythm of tension, physical fatigue, long in the sub-healthy state, even the capacity may also be deteriorating. In fact, in everyday life, do some simple movements, you can relax the body, promote blood and qi run, the most important of all, you can also increase the capacity. 1, the man sitting in bed, the woman's husband to help rotate the head and neck five minutes.
Modern social tensions intense work environment, long-term Fuan, so that men are often in a state of fatigue, the brain reduced blood supply. This approach may facilitate the end of vertebral artery, the neck muscles and relax the brain, spinal cord stimulation through the moderate movement, stimulate nerve function active.
2, the man sitting in bed, from the woman's help to reverse the upper back, shoulders and back as far as possible traction.
To reverse the upper back and forth, back muscles can relax, and promote qi and blood running. In the woman's help, as far as possible, shoulders back traction, can usually keep leaning forward in the shoulder and neck to relax.
3, the man prone bed, the woman's pressure by means of massage on both sides of his head after Jingwo Department.
After the first Jingwo on both sides of the Ministry of hand Shaoyang, Victoria-Meridian intersection where the wind pool, massage wind-pool to the active, the first-Mingmu to help ease the mental pressure.
4, by referring to the woman's husband sacrococcygeal pressure of massage, massage parlour at the same time, the man lifted up two feet.
This method can be a good reflection system to stimulate an erection. From the perspective of modern medicine, many important points in the human-intensive sacrococcygeal, the woman's available means of pressure to massage the male of a certain reflection of the help.
In addition, the two men raised his foot up on the back muscles are also very good exercise, can prevent the subsequent Yaoxisuanruan phenomenon.
5, the man lying in bed, the two Zuxin relative closure, the two Tuiqu Xi outreach, with the assistance of the woman, as far as possible, Shuangxi near the bed.
Often do this exercise, which can effectively stimulate the central nervous erectile excited by both spouses meet the physical activity, but also to eliminate psychological tension, for the treatment of ED because of heart also have a good effect.
6, from the woman's penis to stimulate the extent of about ejaculation, and then stop stimulating, exciting climax to be decreased, and then stimulate the penis, so repeatedly, until the man can be tolerated without substantial boost until ejaculation.
If both spouses with professional doctors in the penis to squeeze under the guidance of massage, thereby extend the reach and control male ejaculation time purpose.
In addition, both husband and wife can also Tigang 200 times a day, to exercise perineal muscles, is an easy and effective way of enhancing capacity.
40 men had decreased sexual desire
Buhuozhinian the men, although the cause and work in a peak period, but obviously found their sexuality gradually weakened, the capacity also decreased significantly. And his wife's increasingly strong sexuality, sexual demands have become frequent. The face of his wife's enthusiasm for demand, both men but also doubts: "I was not really can not« "
Experts, into the middle-aged couples in the sexual life will appear in the "price scissors". This is because sexual strength by the impact of the level of testosterone, the 40-year-old men, started to decline because of testosterone secretion, sexuality will naturally weakened. And to the middle-aged woman, the less housework, sexual experience more, you can put more energy in sexual life, women will usher in the "second honeymoon", it is normal to enhance sexual desire.
In this connection, experts believe that the middle-aged husband and wife should be on the basis of understanding from the psychological desire, physical needs, emotional exchanges, so as to make timely adjustments.
Experts advise, for his wife's request, and the accused men will not escape, and actively identify calmly deal with the "price scissors" approach. Take the initiative to communicate with his wife, feelings of foreshadowing. Quit drinking, elimination of the adverse factors affecting sexual desire. More jogging, swimming, hiking, and so improve the sexual movement. Can also eat some help Bushen impotence of Medicinal Diet, or cholesterol-rich (such as seafood), zinc (such as beans) of food. It should be noted that instead of blindly taking impotence drugs, food supplements to grasp the "degree", otherwise it will become capacity is even worse.
Experts, into the middle-aged couples in the sexual life will appear in the "price scissors". This is because sexual strength by the impact of the level of testosterone, the 40-year-old men, started to decline because of testosterone secretion, sexuality will naturally weakened. And to the middle-aged woman, the less housework, sexual experience more, you can put more energy in sexual life, women will usher in the "second honeymoon", it is normal to enhance sexual desire.
In this connection, experts believe that the middle-aged husband and wife should be on the basis of understanding from the psychological desire, physical needs, emotional exchanges, so as to make timely adjustments.
Experts advise, for his wife's request, and the accused men will not escape, and actively identify calmly deal with the "price scissors" approach. Take the initiative to communicate with his wife, feelings of foreshadowing. Quit drinking, elimination of the adverse factors affecting sexual desire. More jogging, swimming, hiking, and so improve the sexual movement. Can also eat some help Bushen impotence of Medicinal Diet, or cholesterol-rich (such as seafood), zinc (such as beans) of food. It should be noted that instead of blindly taking impotence drugs, food supplements to grasp the "degree", otherwise it will become capacity is even worse.
Thursday, 28 August 2008
The functions of the penis
The penis has three main functions: voiding, so the erectile penetration of the vagina during sex, semen radio people vagina.
Remember, the man drove the penis, "ignition device" is not between the legs, but in their minds.
The brain is the body's largest organ, the brain to feel sexual stimulation, a nerve impulses communicated to the spinal cord, caused by erection of the penis. Anything that would prevent or interfere with the brain issue of "Ignition" commands the disease factors and psychological factors, may lead to penile erectile dysfunction.
Every man may occasionally have erectile dysfunction when the suspension a few days of life, rest breaks, do not have to care about critize. The more care, instead will cause psychological problems, making inherited from erectile dysfunction.
Working exertion, anxiety, poor mood, may occasionally cause erectile bad.
Obesity is not conducive to sexual function, or even let you feel a small penis. Each increase of about 15 kilograms of "fat meat", the penis will be indented 2.5 cm; Obesity is often accompanied arteriosclerosis, which also lead to erectile bad one of the main reasons.
The penis of young people from soft to full erection and will take 3-5 minutes, increasing age, this time may be extended several times over.
To make use of the penis is not bad, it is best to increase the frequency of sexual life.
Contemporary well-known medical authority of the Masters and Johnson said: "If young men in their period of a higher frequency of sexual activity, between 30 to 50-year-old, also maintain that the frequency of sexual activity, then, in their old age Will be able to maintain a good capacity.
Remember, the man drove the penis, "ignition device" is not between the legs, but in their minds.
The brain is the body's largest organ, the brain to feel sexual stimulation, a nerve impulses communicated to the spinal cord, caused by erection of the penis. Anything that would prevent or interfere with the brain issue of "Ignition" commands the disease factors and psychological factors, may lead to penile erectile dysfunction.
Every man may occasionally have erectile dysfunction when the suspension a few days of life, rest breaks, do not have to care about critize. The more care, instead will cause psychological problems, making inherited from erectile dysfunction.
Working exertion, anxiety, poor mood, may occasionally cause erectile bad.
Obesity is not conducive to sexual function, or even let you feel a small penis. Each increase of about 15 kilograms of "fat meat", the penis will be indented 2.5 cm; Obesity is often accompanied arteriosclerosis, which also lead to erectile bad one of the main reasons.
The penis of young people from soft to full erection and will take 3-5 minutes, increasing age, this time may be extended several times over.
To make use of the penis is not bad, it is best to increase the frequency of sexual life.
Contemporary well-known medical authority of the Masters and Johnson said: "If young men in their period of a higher frequency of sexual activity, between 30 to 50-year-old, also maintain that the frequency of sexual activity, then, in their old age Will be able to maintain a good capacity.
Penile erection of a new concept
Austria had been the male penis Xing Xuejia, the study of human sexual activity known as a pioneer Professor Floyd implementation of the sexual organs. In the history of art and literature, to the penis so many people respected, praised and vilified. Many genital the myth, once the impact of human culture, behavior, biology and medicine, they are masking feelings of the functional role of the penis, penis over-exaggerated the function of the exercise of the initiative.
To understand why penile erection, but also the anatomy of the penis about.
The penis by three long, cavernous components, including two in the dorsal and the ventral penis of a corpus spongiosum (which through the urethra). Penis is erect organizations, in particular the cavernous sinus and the smooth muscle of the artery wall. Wrapping the penis of the Organization Youbiaojili followed by skin, superficial fascia penis, penis deep fascia and tunica albuginea. In order to be able to function effectively, they must fascia in penile erection, a high degree of reliability and hard axis forces, and the penis becomes soft, weak; fascia layer in the erection of these must be symmetrical to extend and increase the week Drive, And formed a successful erection. Tunica albuginea complex structure, lining a fiber ring, with the outer longitudinal. A sound tunica albuginea of the collagen fibers instead of the lower deck of elastic fibers are closely connected to a normal reaction of the strong and soft side of the other side. Multi-level arrangement will enable the fascia in another compartment on a slide so that you can stop the erection when the outflow of blood veins. Under normal circumstances, this blocking mechanism and trabecular and small artery smooth muscle relaxation is at the same time, so that large number of arterial blood flow, cavernous sinus gap expanded to tunica albuginea of the small vein compression. In addition tunica albuginea of the fascia sliding to each other derivative vein occlusion and reduce the outflow of penile blood and help to create a completely rigid erection.
The need is clear: Since wrapping the penis Ren dense white film thickness, wrapping corpus spongiosum the tunica albuginea thinner, in penile erection hardness at the poor, but more resilient. As the first non-envelope penis, urethra and penis head in the cavernous erection only when the volume of expansion, unlike the penis because of thick tough as the tunica albuginea provided by the erection of the hardness, penile erection, the first in Is also very soft. Some of the men does not meet the two sides of the reasons for the first attributed to the penis is not hard, and even that has been hard, not hard, and this is a misunderstanding. Clearly understand the penis, and the corpus spongiosum penis was the first between the membrane and the internal structure of the differences, we can understand their differences and in erectile function in different manifestations.
Cause penile erection are three main factors: psychological erection, the erection of reflection and night erection. By stimulation of the brain cortex caused by the erection of the Heart rational, from the penis to stimulate the partial reflection of erectile said.
Psychological erection is listening, olfactory, visual, taste, touch or stimulate the excitement of thinking to imagine such as the cerebral cortex hub, and through the spinal cord thoracolumbar erection by the central sympathetic reported, but also through the erection of the sacral spinal cord center reported by the parasympathetic And dispose of the erectile tissues. Came from reflectivity of the erection of receptors to stimulate the genitals and from the internal organs (including the rectum and bladder), the feeling is to stimulate, through the introduction of pudendal nerve, the sacral vice sympathetic dominance reported erectile tissues. Mental stimulation and often stimulate reflection of the synergies, but also their own independent role. On the other hand, mental stimulation can inhibit the erection of reflection and hinder (This is the central tension increased sympathetic). Thoracolumbar hub is mainly responsible for psychological erection, and sacral of the hub, the two have played erectile response.
On the night penile erection, as early as the 1940s, Halverson and Ohlmeyer had been described in infant and adult sleep can occur when the penis erection of physical phenomenon, this is the subconscious of the objective performance of the penis. 1970, Karacan first use of erectile night to identify the physiological phenomenon of psychological impotence, the so-called night penis swell test. Recent studies show that erectile night and sleep may be related to the stage. People find that in the course of eight hours of sleep every two hours for one unit, a shallow sleep (rapid eye movement) and deep sleep (slow EEG) 2 process, repeated four times. Discussion of sleep for 20 minutes to 25 minutes, deep sleep about 90 minutes. Into the shallow sleep, it can happen penile erection. Therefore, it is the regularity of sleep every night about a man erectile four to six times a sustainable 25 minutes to 30 minutes. If in the early morning wake up under the shallow sleep, to a so-called "morning erection."
Therefore, penile erection is a complex response to nerves and blood vessels, in addition to three hemodynamics coordination (to increase blood flow, the cavernous sinus penile smooth muscle relaxation and reduction of venous return), still nervous, neurotransmitters, smooth muscle and white Film participation in neurotransmitter regulation, penile artery and cavernous smooth muscle relaxation, arteries and cavernous expansion, increased blood flow, venous outflow of reduced penile erection to facilitate sexual intercourse; after ejaculation due to the penis artery and sponge Sinus contraction, tunica albuginea vein Cong open, blood flows I. vein, the penis is weak, and this is erectile weak and the mechanism of the host. Erectile any impact on the psychological factors (such as psychological trauma, the husband-wife relationship, or lack of coordination relationships, sex life and other inappropriate places) and various organic factors (vascular, neurological, endocrine, and alcoholic drinks and tobacco and other drugs ) May not cause an erection, impotence.
To understand why penile erection, but also the anatomy of the penis about.
The penis by three long, cavernous components, including two in the dorsal and the ventral penis of a corpus spongiosum (which through the urethra). Penis is erect organizations, in particular the cavernous sinus and the smooth muscle of the artery wall. Wrapping the penis of the Organization Youbiaojili followed by skin, superficial fascia penis, penis deep fascia and tunica albuginea. In order to be able to function effectively, they must fascia in penile erection, a high degree of reliability and hard axis forces, and the penis becomes soft, weak; fascia layer in the erection of these must be symmetrical to extend and increase the week Drive, And formed a successful erection. Tunica albuginea complex structure, lining a fiber ring, with the outer longitudinal. A sound tunica albuginea of the collagen fibers instead of the lower deck of elastic fibers are closely connected to a normal reaction of the strong and soft side of the other side. Multi-level arrangement will enable the fascia in another compartment on a slide so that you can stop the erection when the outflow of blood veins. Under normal circumstances, this blocking mechanism and trabecular and small artery smooth muscle relaxation is at the same time, so that large number of arterial blood flow, cavernous sinus gap expanded to tunica albuginea of the small vein compression. In addition tunica albuginea of the fascia sliding to each other derivative vein occlusion and reduce the outflow of penile blood and help to create a completely rigid erection.
The need is clear: Since wrapping the penis Ren dense white film thickness, wrapping corpus spongiosum the tunica albuginea thinner, in penile erection hardness at the poor, but more resilient. As the first non-envelope penis, urethra and penis head in the cavernous erection only when the volume of expansion, unlike the penis because of thick tough as the tunica albuginea provided by the erection of the hardness, penile erection, the first in Is also very soft. Some of the men does not meet the two sides of the reasons for the first attributed to the penis is not hard, and even that has been hard, not hard, and this is a misunderstanding. Clearly understand the penis, and the corpus spongiosum penis was the first between the membrane and the internal structure of the differences, we can understand their differences and in erectile function in different manifestations.
Cause penile erection are three main factors: psychological erection, the erection of reflection and night erection. By stimulation of the brain cortex caused by the erection of the Heart rational, from the penis to stimulate the partial reflection of erectile said.
Psychological erection is listening, olfactory, visual, taste, touch or stimulate the excitement of thinking to imagine such as the cerebral cortex hub, and through the spinal cord thoracolumbar erection by the central sympathetic reported, but also through the erection of the sacral spinal cord center reported by the parasympathetic And dispose of the erectile tissues. Came from reflectivity of the erection of receptors to stimulate the genitals and from the internal organs (including the rectum and bladder), the feeling is to stimulate, through the introduction of pudendal nerve, the sacral vice sympathetic dominance reported erectile tissues. Mental stimulation and often stimulate reflection of the synergies, but also their own independent role. On the other hand, mental stimulation can inhibit the erection of reflection and hinder (This is the central tension increased sympathetic). Thoracolumbar hub is mainly responsible for psychological erection, and sacral of the hub, the two have played erectile response.
On the night penile erection, as early as the 1940s, Halverson and Ohlmeyer had been described in infant and adult sleep can occur when the penis erection of physical phenomenon, this is the subconscious of the objective performance of the penis. 1970, Karacan first use of erectile night to identify the physiological phenomenon of psychological impotence, the so-called night penis swell test. Recent studies show that erectile night and sleep may be related to the stage. People find that in the course of eight hours of sleep every two hours for one unit, a shallow sleep (rapid eye movement) and deep sleep (slow EEG) 2 process, repeated four times. Discussion of sleep for 20 minutes to 25 minutes, deep sleep about 90 minutes. Into the shallow sleep, it can happen penile erection. Therefore, it is the regularity of sleep every night about a man erectile four to six times a sustainable 25 minutes to 30 minutes. If in the early morning wake up under the shallow sleep, to a so-called "morning erection."
Therefore, penile erection is a complex response to nerves and blood vessels, in addition to three hemodynamics coordination (to increase blood flow, the cavernous sinus penile smooth muscle relaxation and reduction of venous return), still nervous, neurotransmitters, smooth muscle and white Film participation in neurotransmitter regulation, penile artery and cavernous smooth muscle relaxation, arteries and cavernous expansion, increased blood flow, venous outflow of reduced penile erection to facilitate sexual intercourse; after ejaculation due to the penis artery and sponge Sinus contraction, tunica albuginea vein Cong open, blood flows I. vein, the penis is weak, and this is erectile weak and the mechanism of the host. Erectile any impact on the psychological factors (such as psychological trauma, the husband-wife relationship, or lack of coordination relationships, sex life and other inappropriate places) and various organic factors (vascular, neurological, endocrine, and alcoholic drinks and tobacco and other drugs ) May not cause an erection, impotence.
The point of penile erection
Erectile point of view, about the level of 10% and 20 ° - 40 ° angle, cleverly coincides with the perspective into the vagina by the same.
Instantaneous ejaculation is a series of short-term movements in the process of ejaculation. The faster the process, and it can rocket to be fired. In fact, ejaculation can be said to be launched into "space" of high-speed rocket.
The penis to measure temperature inside the vagina, vagina and the friction of the penis, vagina wall of the pressure on the penis, vaginal secretion and the amount of liquid lubricants, and so on. So that the penis can transport more blood to the penis, penis to strengthen the skin to stimulate feelings of the extent. When the ongoing sex, sexual organs and nerve stimulation in the central nervous system, and return conduction, but has been continuously strengthened, all the stimulation are summarized in this system. Appreciate each other's Jiaotai, caressing her, caressing or she can make big boost.
In the final critical juncture, by stimulating the nervous tension and sudden ejaculation-sex parties quickly orgasm.
Ejaculation, the urethra closed automatically, which can flow to overflow. At this time, prostate, seminal vesicle, the testes, and other secretions, mutual mixed. Men sharp contraction of the pelvic muscles, so that men with more in-depth vagina, while not consciously lazy, so that the body to move forward. At this time, men almost lost consciousness, to Hunran the realm of ecstasy. A built-in thrust to about 1 / 4 oz (English unit of weight, is one pounds of 1 / 16) of the semen into the vagina, about as much as 6 RUF, after 10 seconds, they're done.
1 / 4 ounces of semen, some hundreds of millions of sperm. Theoretically speaking, a person can do the total population of the Earth 500 times as many as the father of the population. In fact, having sex 288 times, only once can be pregnant.
Instantaneous ejaculation is a series of short-term movements in the process of ejaculation. The faster the process, and it can rocket to be fired. In fact, ejaculation can be said to be launched into "space" of high-speed rocket.
The penis to measure temperature inside the vagina, vagina and the friction of the penis, vagina wall of the pressure on the penis, vaginal secretion and the amount of liquid lubricants, and so on. So that the penis can transport more blood to the penis, penis to strengthen the skin to stimulate feelings of the extent. When the ongoing sex, sexual organs and nerve stimulation in the central nervous system, and return conduction, but has been continuously strengthened, all the stimulation are summarized in this system. Appreciate each other's Jiaotai, caressing her, caressing or she can make big boost.
In the final critical juncture, by stimulating the nervous tension and sudden ejaculation-sex parties quickly orgasm.
Ejaculation, the urethra closed automatically, which can flow to overflow. At this time, prostate, seminal vesicle, the testes, and other secretions, mutual mixed. Men sharp contraction of the pelvic muscles, so that men with more in-depth vagina, while not consciously lazy, so that the body to move forward. At this time, men almost lost consciousness, to Hunran the realm of ecstasy. A built-in thrust to about 1 / 4 oz (English unit of weight, is one pounds of 1 / 16) of the semen into the vagina, about as much as 6 RUF, after 10 seconds, they're done.
1 / 4 ounces of semen, some hundreds of millions of sperm. Theoretically speaking, a person can do the total population of the Earth 500 times as many as the father of the population. In fact, having sex 288 times, only once can be pregnant.
The length of the penis with hard and soft
In men's sexual physiology, most of the male compatriots are very concerned about whether his penis in a standard, and many people even think that the relationship between the size of the penis with the other half of the feelings of good or bad. This concept is wrong.
Basically, every male genitalia of the shape, size, length will not be the same size and length of these factors and man's desire, sexuality, sexual attraction and so there is no direct link, if I have to say and "sexual "Directly related to the factors, then should also be the race, genetics and age, health, environment, emotional, pressure and other factors, and these innate and psychological impact of the decision when the erection of the penis in hardness.
Hardness of the men in the most basic elements of life, if not hard penis, and the next thing on a very difficult. In sexual medicine, the hardness of the male sex organ valued far more important than length, and therefore can often be heard as impotence, such as disease and do not give little heard of the penis is too long or too short question. "Viagra" has a gun and red is because it solved the problem of hardness has nothing to do with the length.
To maintain the hardness of the penis, in the physiology of the most important factors on the key is to maintain a penile erection of congestive state, which is the sponge in the penis so that blood into the outflow of more and less. The psychological, worry, anxiety, fear, distraction ... and so on could also affect the penis erection in the hard level. Many men have sex most of the obstacles in this psychological problems, but it is mistaken and duration or other physiological factors. If the problem is physiological, we should find a doctor visit if it is the psychological factor that should be a psychologist.
Basically, every male genitalia of the shape, size, length will not be the same size and length of these factors and man's desire, sexuality, sexual attraction and so there is no direct link, if I have to say and "sexual "Directly related to the factors, then should also be the race, genetics and age, health, environment, emotional, pressure and other factors, and these innate and psychological impact of the decision when the erection of the penis in hardness.
Hardness of the men in the most basic elements of life, if not hard penis, and the next thing on a very difficult. In sexual medicine, the hardness of the male sex organ valued far more important than length, and therefore can often be heard as impotence, such as disease and do not give little heard of the penis is too long or too short question. "Viagra" has a gun and red is because it solved the problem of hardness has nothing to do with the length.
To maintain the hardness of the penis, in the physiology of the most important factors on the key is to maintain a penile erection of congestive state, which is the sponge in the penis so that blood into the outflow of more and less. The psychological, worry, anxiety, fear, distraction ... and so on could also affect the penis erection in the hard level. Many men have sex most of the obstacles in this psychological problems, but it is mistaken and duration or other physiological factors. If the problem is physiological, we should find a doctor visit if it is the psychological factor that should be a psychologist.
The characteristics of the penis
The human penis has three characteristics: First, the large, the gorilla than human grid, but only finger penis size; Second, no bones, monkeys have the penis, penis bone; three, after the erection no flexibility, can only be systemic Campaign to promote, "A Dream of Red Mansions" in the "big move," said. These features are in human evolution in the newly acquired, so it is physical evolution of human research must explain.
However, the human penis is these three characteristics of what is available, it is difficult to find explanations, the only proof of these three characteristics of the human penis of biological perfection. If the human penis in the ancestors of primates also have reservations about the penis, certainly some of the penis bone, then the North-South thing, "Gate", "mate" is also necessary to have such Danjingjielv "Wei" and "just"? »
This question, in fact it proved the penis bone of human ancestors evolved the need to disappear. Positive that the child should be so one thing: human male sexual activity in the evolution of the present strengthening trend, breaking a certain physiological balance, subject to certain physiological need for restrictions. Penis bone loss is necessary in the implementation of such physical constraints. How sophisticated body of wisdom!
Penis bone "disappeared" in its place is a penis, penis is the most magical of a human organization. If it hard at the bone, such as meat and soft. Chinese, foreign women have men argue that things are not bone by bone Hun joke, it is not repeat them.
A penis bone of the monkey, penile erection of the penis sheath from the performance of out. Did not have a penis bone of the human penis penis at all times in vitro, for the performance of its erectile Biancu longer, after the erection would not be stretching to the general campaign to promote. With face-to-face human form of sexual intercourse, men in general pressure on women, human sexual activity in men in the relative amount of exercise is the largest of all animals. In the human female in sexual intercourse by the men from the pressure is not static, but dynamic pressure, no wonder it has the flat chest of the female role.
Penis hardware such as bone, soft fantastic features such as meat, not only to ensure that the physiological function of the penis to achieve the smooth and effective implementation of the men would prevent the use of greater physical activity to sexual intercourse in the "sacred mission." Because the penis so that men in sexual intercourse climax to a sudden halt after the event. He is the desire of every day, it became a small penis simply not up to help the fools, who is also a victory. Penis, like the Eastern Jin Dynasty Shean, after the brilliant "done" the time is ripe, "Dongshan in the" so repeatedly (Shean is rare in the history of China smart people, is Li Bai's idols) . Penile erection the interval between the two, sex, is "not period", from adolescence, a period should not extend the trend. In other words, from the ability of adolescent male sexual intercourse after the trend was decreasing. A 40-year-old father of capacity far behind his 16-year-old son.
In units of time, in the natural state, by an adult men may have erectile number is fixed, an adult woman and the possible acceptance of sexual intercourse far more than the number of men to carry out the number. In specific sexual activities, as long as a man ejaculation, reached orgasm, and women must be fully stimulated to achieve orgasm. The unit and each time the number of sexual intercourse satisfaction of the two point of view, a man is far below the capacity of a woman's sexual potential. Impotence is a man's disease, but also a woman's disease. Premature ejaculation is not a man's disease, but women's disease, even if only because of the move, as long as the Chinese men, reached orgasm. But women are never satisfied.
However, the human penis is these three characteristics of what is available, it is difficult to find explanations, the only proof of these three characteristics of the human penis of biological perfection. If the human penis in the ancestors of primates also have reservations about the penis, certainly some of the penis bone, then the North-South thing, "Gate", "mate" is also necessary to have such Danjingjielv "Wei" and "just"? »
This question, in fact it proved the penis bone of human ancestors evolved the need to disappear. Positive that the child should be so one thing: human male sexual activity in the evolution of the present strengthening trend, breaking a certain physiological balance, subject to certain physiological need for restrictions. Penis bone loss is necessary in the implementation of such physical constraints. How sophisticated body of wisdom!
Penis bone "disappeared" in its place is a penis, penis is the most magical of a human organization. If it hard at the bone, such as meat and soft. Chinese, foreign women have men argue that things are not bone by bone Hun joke, it is not repeat them.
A penis bone of the monkey, penile erection of the penis sheath from the performance of out. Did not have a penis bone of the human penis penis at all times in vitro, for the performance of its erectile Biancu longer, after the erection would not be stretching to the general campaign to promote. With face-to-face human form of sexual intercourse, men in general pressure on women, human sexual activity in men in the relative amount of exercise is the largest of all animals. In the human female in sexual intercourse by the men from the pressure is not static, but dynamic pressure, no wonder it has the flat chest of the female role.
Penis hardware such as bone, soft fantastic features such as meat, not only to ensure that the physiological function of the penis to achieve the smooth and effective implementation of the men would prevent the use of greater physical activity to sexual intercourse in the "sacred mission." Because the penis so that men in sexual intercourse climax to a sudden halt after the event. He is the desire of every day, it became a small penis simply not up to help the fools, who is also a victory. Penis, like the Eastern Jin Dynasty Shean, after the brilliant "done" the time is ripe, "Dongshan in the" so repeatedly (Shean is rare in the history of China smart people, is Li Bai's idols) . Penile erection the interval between the two, sex, is "not period", from adolescence, a period should not extend the trend. In other words, from the ability of adolescent male sexual intercourse after the trend was decreasing. A 40-year-old father of capacity far behind his 16-year-old son.
In units of time, in the natural state, by an adult men may have erectile number is fixed, an adult woman and the possible acceptance of sexual intercourse far more than the number of men to carry out the number. In specific sexual activities, as long as a man ejaculation, reached orgasm, and women must be fully stimulated to achieve orgasm. The unit and each time the number of sexual intercourse satisfaction of the two point of view, a man is far below the capacity of a woman's sexual potential. Impotence is a man's disease, but also a woman's disease. Premature ejaculation is not a man's disease, but women's disease, even if only because of the move, as long as the Chinese men, reached orgasm. But women are never satisfied.
How to reduce the sensitivity of the glans
Ejaculation because of the glans eventually be strong stimulation (generally oppression) after the occurrence. If we can reduce the sensitivity of the glans, will be delayed ejaculation. But here is the following:
1. Distracted law
Sex is input, ideas will focus on the glans. Men even have their own physical access to all women feel. At this time, think of other things if the content. Will temporarily alleviate the impulse to ejaculation.
2. Machinery of oppression
Pharmacies in general have similar ointment to buy. Tu in the glans, can reduce the sensitivity of the glans. But this is something women would have hurt » It is hard to say. After all, it is a drug, but also into the vagina. In addition, is put on a condom. General than this time to direct sex long. Although some people say, to wear condoms, sex is like taking a bath wearing a raincoat.
3. Enhance physique
The general physique of a better time to make love longer. So basically said to physical activity, nutrition and attention. Some people say that eating three whip things like the very useful, perhaps a bit used. But the reality in the role of psychological than physical in the role of big. Comprehensive physical improvement is fundamental.
4. Strengthening Exercise
Sex is really kind of art. But also the art of two people. Like: Double skating. Is in line with the stress. Practice has proved that good at guiding the women, men can be appropriately extended sexual intercourse, and women receive adequate sexual gratification. So, for those who can not make love by a man who always premature ejaculation and no physiological disease of men, looking for an experienced woman to counselling, might not a good way.
1. Distracted law
Sex is input, ideas will focus on the glans. Men even have their own physical access to all women feel. At this time, think of other things if the content. Will temporarily alleviate the impulse to ejaculation.
2. Machinery of oppression
Pharmacies in general have similar ointment to buy. Tu in the glans, can reduce the sensitivity of the glans. But this is something women would have hurt » It is hard to say. After all, it is a drug, but also into the vagina. In addition, is put on a condom. General than this time to direct sex long. Although some people say, to wear condoms, sex is like taking a bath wearing a raincoat.
3. Enhance physique
The general physique of a better time to make love longer. So basically said to physical activity, nutrition and attention. Some people say that eating three whip things like the very useful, perhaps a bit used. But the reality in the role of psychological than physical in the role of big. Comprehensive physical improvement is fundamental.
4. Strengthening Exercise
Sex is really kind of art. But also the art of two people. Like: Double skating. Is in line with the stress. Practice has proved that good at guiding the women, men can be appropriately extended sexual intercourse, and women receive adequate sexual gratification. So, for those who can not make love by a man who always premature ejaculation and no physiological disease of men, looking for an experienced woman to counselling, might not a good way.
Penis growth Training Course (4)
Many men in Yimao when they were changing their small testes, penis into a point, the penis and testes and paste together closely and they do not feel confident. Indeed, this was not only a little more of a look insignificant, or a lack of health performance. Do not you feel embarrassed of this, then we start effective and efficient force of the penis elongation of the training!
Step 1: Warming-up
A: A last five minutes of the thermal packaging of training, with the end of the soft towel dry.
B: gentle outward to lengthen the penis and testes of your skin appearance a few minutes, until the feeling of the whole penis in a vulnerable state of tension and setbacks.
C: gently grasp the penis and testes connected to the skin, while you squeeze the two testes, to make them close together. Even so five times. Note fist in the testes should be at the top, connected in the fist.
D: the down gently lengthen the penis and testes and testicular epidermal connected to the cavernous, the testis and then you will feel minor stomach discomfort, longer campaign stop, relax, do the next longer, To stop, repeat do five minutes. Through the above activities, penis and testes linked to the cavernous filled with more blood, testosterone has been extended, it's time to ejaculation to extend and increase the volume of ejaculation help is not very worthwhile?
Step 2: intermittent activities
A: Qingrou testis and four minutes Friday to maintain the blood flow and the soft skin.
B: Ditto DC: seize the penis with one hand and on the stretch. B of the C law should at the same time. Attention to the penis and testes should be under upward longer. Take a break, with their hands Qingrou testes and penis with a big light so that the blood circulation in his leg. Below we will begin a formal exercise, be sure to follow Department. At the line, so as to avoid injury.
Step 3: power-type activities extended
A: You seize the penis and testes, and begin longer (with the second step in the B, C). When you feel pulled a suitable length of time, not moving, keep 20 seconds.
B: relax dozens of seconds and then re-seize the penis and testes.
C: to lengthen the penis while the top right to lengthen the bottom left testicle. When you feel pulled a suitable length of time, to maintain 20 seconds.
D: break 20 seconds.
E: A with the law, but time into 30 seconds. Then five minutes of the end of the thermal packaging campaign.
We recommend that the general law can do 10-20 minutes, of course, you should be in accordance with your own judgement. Through this method of training, your penis will be greatly extended, the hoisting of the testis will of course greatly increased. Whether or internal appearance, your capacity will have to admire their不已.
The second training method 3: Multi-climax law
Multi-climax law
The Act also known as erectile super-perfect squeeze to strengthen law or erectile law. This is an advanced practice law, strengthen the improvement of erectile scientific method, the adoption of the law practice can also make your penis become more hardware, the most important thing is that it allows you to have perfect control of ejaculation and to increase the capacity of ejaculation And the time of ejaculation. Remember this Enhancement Act only applies to those who are already practicing our first two friends. Because the practice of the law, the radio asking you to the muscle has been strengthened, otherwise in the course of practice, you can not help but be a sudden ejaculation. This is detrimental to practice.
The law professor you will be an arbitrary choice do you think the perfect time to ejaculation capacity. When you reach climax, you will feel tired, if you before you reach the climax of the partnership, you and she will be a pain. This ultra-perfect ejaculation law will help consolidate control of your strong desire to ejaculation, and to ensure that's what you can achieve multiple male climax.
Training Methods
The first step: making the penis in a state of erection, and continued to massage the most hard until the state. Massage and stretching your PC muscles. Shijinniezhu penis from the roots of the penis, 1:00 you will find that both the glans penis or are filled with more than just the blood and become more rigid. This goes to prove that, the more you train the muscle ejaculation, you will be more rigid erection. Do the same bending and relaxed, until the erection state completely disappeared.
Step 2: do the same exercises, until you reach the apex of excitement.
Step 3: the ability to control ejaculation. When you feel about ejaculation, as far as possible with their hands tight grasp the penis, accompanied by deep breathing. Imagine you back to the sperm of the penis, and increasingly tight squeeze penis (the same way JELQ). Squeeze do the same moves, until you think ejaculation is inevitable. At this time of tighter squeeze penis action until the disappearance of desire ejaculation, sperm imagine the return of state, and accompanied by deep breathing. Doing the same exercise 10 times (if in the course of practice, you ejaculation Unfortunately, we continue to focus on the professor's PC muscle exercises). The practice of the law usually for a 10-20, of course, you should be in accordance with their own circumstances, the best achieved so far exhausted.
Step 4: Massage your penis until the status of the hardest, with their hands gently squeezing the penis, stretching as far as possible to your penis, then you will feel the beat penis artery, Yibianyibian repetition, until exhausted. Well, you have passed the most difficult hurdle, every week you should at least adhere to the law practice 3-4.
The second training method 4: PC Explosion
This practice is very keen, will make your PC muscles at the brink of exhaustion. PC muscle exercises, as mentioned earlier, the penis is increased by one of vital importance. With perfect muscle will enable the PC to your sex life reached an unprecedented level. You want to work on the bed an unmatched right, let's get started!
Exercise:
Step 1: Choose a comfortable sitting, hands clenched and squeeze your penis, and then relax your penis. 10 seconds time, even 50 times to do this campaign cycle. At the same time accompanied by deep breathing and blood flow to imagine your PC muscles.
Step 2: tightly squeezing the penis, so that it will not have any signs of relaxation, while down slightly bending the penis (If you have an erection of the penis), and maintain 20 seconds. Even do the exercises 100 times, each time with two seconds of intermittent. At the same time imagine a lot of strength from your penis in the release and accompanied by deep breathing.
Step 3: your penis stretching as far as possible, with their hands tightly grasp it and keep one minute.
Step 4: rest two minutes, and imagine your penis full of boundless energy. Perhaps the above practice allows you to depleted energy, but has not been concluded, to imagine the resumption of energy when you do every time Take a deep breath, is not feeling good up »
When you finish the above four-step exercises, Congratulations, two weeks after an astonishing capacity of a rebirth of you. But do not forget to carry out 3-4 times a week to be effective, should not relax after two weeks.
The second training method 5: milking maintain law
The law should you have been going on for 20 minutes after the JELQ law, so you will ensure that the penis and the body is fully within the warm-up, and over-training injuries caused by the decrease to the minimum extent. This campaign will be a strong impetus to your bold penile lengthening the process, for me, it is the most effective way.
Training Methods:
The first step; warm-up. The use of thermal packaging of 5-10 minutes.
Step 2: Special massage penis is part of the PC muscle to maximize the penis erection. Shi Jin pinch until it into the main part of the penis erection, it is now controlled by a milking of the time.
Step 3: Choose a lubricant for you, start to do JELQ, and imagine the blood flow to the penis has been extended at the same time. Continuing to do 20 minutes.
Step 4: rest 2 minutes. And maintain the erection of the state.
Step 5: do milking movement, and from sliding into the roots of the glans penis to extend the time for 2 seconds. This is what we called the JELQ maintain law. With the intensity than usual to do the milking movement, when you slide into the hands of the glans, you will be irresistible feeling, take heart, then your entire penis was fully extended to fully extend the . 500 times a day do JELQ law before making a 25 JELQ maintain law. Of course, you can according to their ability to be adjusted.
The second training method 6: testicular health massage
Testicular health massage
Your testosterone in your body is a very important organ, remember, it's always on your health status of the medical examination first. It is not only related to the erection of the penis, sexual power, the size of ejaculation, it will give you sufficient number of sperm, especially in you want a healthy child's time. Testicular functional and good health from good blood circulation testicular internal situation. The massage law professor How do you raise your internal blood circulation, gives you a healthy sexual life.
Before starting the training, please do five minutes of the packaging movement, and then use baby oil spread throughout the testicular skin.
Massage around the testes, but not its own. Massage the middle part of the testis, and at the bottom. Continued to massage the entire three minutes. Testicular hand fingertips to seize the drop-down, and then put them back, so sustained three minutes.
Massage testes, then over again. Continued for 10 minutes. The campaign is the best in the early morning or before bed.
If you End in front of us, introduced by strengthening law after the testis, time can be shortened. These two methods at the same time, will not only give you one of the most healthy testicle, but also from the appearance it looks very sexy (because of testicular and skin are longer, you seem to be full of sexual temptation). But do not look has to be done at least 3-4 times a week.
Tips:
We recommend that you use baby oil, the best first heat. This is conducive not only within the testes blood circulation, but also makes it more susceptible to skin absorption.
The second training method 7: impotence treatment of premature ejaculation
There are many reasons for the result of impotence, many doctors may be because of professional reasons for not explain to their patients.
The first reason is diet and health: when a man began aging, the number of his sperm than their prime, will be greatly reduced, at the same time of weakening demand and the erection of the penis than the past. If you prefer cooked food, red food, such as cans, Coke with smoking, excessive drinking, do not pay attention to vitamins, minerals to add. Impotence is an inevitable.
The second important factor is your mental state. A lot of male friends but always in their hearts they love in front of sexy enough, and attractive enough or the existence of other psychological disorder. Most of this psychological barrier because they fear for their own lack of a large and tend to think of love making. Worse still is too much focus on you the erection of the penis, this anxiety will greatly hinder the complete penile erection. Not to worry, relax your own to enjoy a happy sex life bar, we practice the following method will be completely solve your problem, your sex life a free space.
The third factor is that you fear that their own system of the penis. A poor blood circulation in the penis of course, in any case less than the desired hardness, but we believe that the previous method of Shao's training in this situation should be very few of the patients. Even if this situation persists, we will provide you, please read the following sections.
Training Methods
Step 1: preheating. The same of an effective warm-up exercise will enable you to achieve the best results of the exercise of the state, will enable you to avoid the harm caused by the movement. We were taught to do the warm-up exercise for 10 minutes, with baby oil and massage the whole penis testis and testicular health massage to do next 10 minutes, allows you to the erection of the penis in the state to ensure that you are fully in the warm-up and lubrication .
Step 2: JELQ milking action should be continued for 15 minutes per milking the action continued a matter of seconds. When you start training, shut your eyes to imagine the milking movement through each of your penis becomes more and more, more stout. Breathing deep to make your lung capacity of the largest, and then closed gas seconds, then exhaled. Let this breathing with your entire training process.
Step 3: bending the penis to maintain 1-4 seconds later relaxed. Do 20.
Step 4: JELQ more strength to do the campaign, so that more blood into the penis the main, and maintain a penile erection semi-state. Continued for five minutes. Step 5: extrusion method. Massage penile erection until completely. Hand pull out the penis, and then sliding from top to bottom massage PC muscles 30 times, and maintain a penile erection entirely state. Tightly squeezing the penis so that blood is full of the entire genital 30.
Step 6: At this point you have to maximize the erection of penis, penis until the hand massage feeling about ejaculation, and then tightly squeezed live ejaculation muscle, and accompanied by deep breathing.
Step 7: Then more aggressive in squeezing the penis, until ejaculation feel completely disappeared. Massage penis to completely re-erection, and do the same with 5,6-step training. After about 15-16 times of your desire to ejaculate will be difficult to control and stop the practice. Do not remember when ejaculation in practice, during practice at the same time making love not more than twice a week.
Through this about 1-2 weeks of training, your testosterone to be significantly increased, while for the control ejaculation has also been strengthened. Of course, patience is the key. After 2-3 months, five times a week about the exercises, impotence will no longer exist, with a tremendous capacity will let all of you and you had sexual contact with the partner will never forget!
Step 1: Warming-up
A: A last five minutes of the thermal packaging of training, with the end of the soft towel dry.
B: gentle outward to lengthen the penis and testes of your skin appearance a few minutes, until the feeling of the whole penis in a vulnerable state of tension and setbacks.
C: gently grasp the penis and testes connected to the skin, while you squeeze the two testes, to make them close together. Even so five times. Note fist in the testes should be at the top, connected in the fist.
D: the down gently lengthen the penis and testes and testicular epidermal connected to the cavernous, the testis and then you will feel minor stomach discomfort, longer campaign stop, relax, do the next longer, To stop, repeat do five minutes. Through the above activities, penis and testes linked to the cavernous filled with more blood, testosterone has been extended, it's time to ejaculation to extend and increase the volume of ejaculation help is not very worthwhile?
Step 2: intermittent activities
A: Qingrou testis and four minutes Friday to maintain the blood flow and the soft skin.
B: Ditto DC: seize the penis with one hand and on the stretch. B of the C law should at the same time. Attention to the penis and testes should be under upward longer. Take a break, with their hands Qingrou testes and penis with a big light so that the blood circulation in his leg. Below we will begin a formal exercise, be sure to follow Department. At the line, so as to avoid injury.
Step 3: power-type activities extended
A: You seize the penis and testes, and begin longer (with the second step in the B, C). When you feel pulled a suitable length of time, not moving, keep 20 seconds.
B: relax dozens of seconds and then re-seize the penis and testes.
C: to lengthen the penis while the top right to lengthen the bottom left testicle. When you feel pulled a suitable length of time, to maintain 20 seconds.
D: break 20 seconds.
E: A with the law, but time into 30 seconds. Then five minutes of the end of the thermal packaging campaign.
We recommend that the general law can do 10-20 minutes, of course, you should be in accordance with your own judgement. Through this method of training, your penis will be greatly extended, the hoisting of the testis will of course greatly increased. Whether or internal appearance, your capacity will have to admire their不已.
The second training method 3: Multi-climax law
Multi-climax law
The Act also known as erectile super-perfect squeeze to strengthen law or erectile law. This is an advanced practice law, strengthen the improvement of erectile scientific method, the adoption of the law practice can also make your penis become more hardware, the most important thing is that it allows you to have perfect control of ejaculation and to increase the capacity of ejaculation And the time of ejaculation. Remember this Enhancement Act only applies to those who are already practicing our first two friends. Because the practice of the law, the radio asking you to the muscle has been strengthened, otherwise in the course of practice, you can not help but be a sudden ejaculation. This is detrimental to practice.
The law professor you will be an arbitrary choice do you think the perfect time to ejaculation capacity. When you reach climax, you will feel tired, if you before you reach the climax of the partnership, you and she will be a pain. This ultra-perfect ejaculation law will help consolidate control of your strong desire to ejaculation, and to ensure that's what you can achieve multiple male climax.
Training Methods
The first step: making the penis in a state of erection, and continued to massage the most hard until the state. Massage and stretching your PC muscles. Shijinniezhu penis from the roots of the penis, 1:00 you will find that both the glans penis or are filled with more than just the blood and become more rigid. This goes to prove that, the more you train the muscle ejaculation, you will be more rigid erection. Do the same bending and relaxed, until the erection state completely disappeared.
Step 2: do the same exercises, until you reach the apex of excitement.
Step 3: the ability to control ejaculation. When you feel about ejaculation, as far as possible with their hands tight grasp the penis, accompanied by deep breathing. Imagine you back to the sperm of the penis, and increasingly tight squeeze penis (the same way JELQ). Squeeze do the same moves, until you think ejaculation is inevitable. At this time of tighter squeeze penis action until the disappearance of desire ejaculation, sperm imagine the return of state, and accompanied by deep breathing. Doing the same exercise 10 times (if in the course of practice, you ejaculation Unfortunately, we continue to focus on the professor's PC muscle exercises). The practice of the law usually for a 10-20, of course, you should be in accordance with their own circumstances, the best achieved so far exhausted.
Step 4: Massage your penis until the status of the hardest, with their hands gently squeezing the penis, stretching as far as possible to your penis, then you will feel the beat penis artery, Yibianyibian repetition, until exhausted. Well, you have passed the most difficult hurdle, every week you should at least adhere to the law practice 3-4.
The second training method 4: PC Explosion
This practice is very keen, will make your PC muscles at the brink of exhaustion. PC muscle exercises, as mentioned earlier, the penis is increased by one of vital importance. With perfect muscle will enable the PC to your sex life reached an unprecedented level. You want to work on the bed an unmatched right, let's get started!
Exercise:
Step 1: Choose a comfortable sitting, hands clenched and squeeze your penis, and then relax your penis. 10 seconds time, even 50 times to do this campaign cycle. At the same time accompanied by deep breathing and blood flow to imagine your PC muscles.
Step 2: tightly squeezing the penis, so that it will not have any signs of relaxation, while down slightly bending the penis (If you have an erection of the penis), and maintain 20 seconds. Even do the exercises 100 times, each time with two seconds of intermittent. At the same time imagine a lot of strength from your penis in the release and accompanied by deep breathing.
Step 3: your penis stretching as far as possible, with their hands tightly grasp it and keep one minute.
Step 4: rest two minutes, and imagine your penis full of boundless energy. Perhaps the above practice allows you to depleted energy, but has not been concluded, to imagine the resumption of energy when you do every time Take a deep breath, is not feeling good up »
When you finish the above four-step exercises, Congratulations, two weeks after an astonishing capacity of a rebirth of you. But do not forget to carry out 3-4 times a week to be effective, should not relax after two weeks.
The second training method 5: milking maintain law
The law should you have been going on for 20 minutes after the JELQ law, so you will ensure that the penis and the body is fully within the warm-up, and over-training injuries caused by the decrease to the minimum extent. This campaign will be a strong impetus to your bold penile lengthening the process, for me, it is the most effective way.
Training Methods:
The first step; warm-up. The use of thermal packaging of 5-10 minutes.
Step 2: Special massage penis is part of the PC muscle to maximize the penis erection. Shi Jin pinch until it into the main part of the penis erection, it is now controlled by a milking of the time.
Step 3: Choose a lubricant for you, start to do JELQ, and imagine the blood flow to the penis has been extended at the same time. Continuing to do 20 minutes.
Step 4: rest 2 minutes. And maintain the erection of the state.
Step 5: do milking movement, and from sliding into the roots of the glans penis to extend the time for 2 seconds. This is what we called the JELQ maintain law. With the intensity than usual to do the milking movement, when you slide into the hands of the glans, you will be irresistible feeling, take heart, then your entire penis was fully extended to fully extend the . 500 times a day do JELQ law before making a 25 JELQ maintain law. Of course, you can according to their ability to be adjusted.
The second training method 6: testicular health massage
Testicular health massage
Your testosterone in your body is a very important organ, remember, it's always on your health status of the medical examination first. It is not only related to the erection of the penis, sexual power, the size of ejaculation, it will give you sufficient number of sperm, especially in you want a healthy child's time. Testicular functional and good health from good blood circulation testicular internal situation. The massage law professor How do you raise your internal blood circulation, gives you a healthy sexual life.
Before starting the training, please do five minutes of the packaging movement, and then use baby oil spread throughout the testicular skin.
Massage around the testes, but not its own. Massage the middle part of the testis, and at the bottom. Continued to massage the entire three minutes. Testicular hand fingertips to seize the drop-down, and then put them back, so sustained three minutes.
Massage testes, then over again. Continued for 10 minutes. The campaign is the best in the early morning or before bed.
If you End in front of us, introduced by strengthening law after the testis, time can be shortened. These two methods at the same time, will not only give you one of the most healthy testicle, but also from the appearance it looks very sexy (because of testicular and skin are longer, you seem to be full of sexual temptation). But do not look has to be done at least 3-4 times a week.
Tips:
We recommend that you use baby oil, the best first heat. This is conducive not only within the testes blood circulation, but also makes it more susceptible to skin absorption.
The second training method 7: impotence treatment of premature ejaculation
There are many reasons for the result of impotence, many doctors may be because of professional reasons for not explain to their patients.
The first reason is diet and health: when a man began aging, the number of his sperm than their prime, will be greatly reduced, at the same time of weakening demand and the erection of the penis than the past. If you prefer cooked food, red food, such as cans, Coke with smoking, excessive drinking, do not pay attention to vitamins, minerals to add. Impotence is an inevitable.
The second important factor is your mental state. A lot of male friends but always in their hearts they love in front of sexy enough, and attractive enough or the existence of other psychological disorder. Most of this psychological barrier because they fear for their own lack of a large and tend to think of love making. Worse still is too much focus on you the erection of the penis, this anxiety will greatly hinder the complete penile erection. Not to worry, relax your own to enjoy a happy sex life bar, we practice the following method will be completely solve your problem, your sex life a free space.
The third factor is that you fear that their own system of the penis. A poor blood circulation in the penis of course, in any case less than the desired hardness, but we believe that the previous method of Shao's training in this situation should be very few of the patients. Even if this situation persists, we will provide you, please read the following sections.
Training Methods
Step 1: preheating. The same of an effective warm-up exercise will enable you to achieve the best results of the exercise of the state, will enable you to avoid the harm caused by the movement. We were taught to do the warm-up exercise for 10 minutes, with baby oil and massage the whole penis testis and testicular health massage to do next 10 minutes, allows you to the erection of the penis in the state to ensure that you are fully in the warm-up and lubrication .
Step 2: JELQ milking action should be continued for 15 minutes per milking the action continued a matter of seconds. When you start training, shut your eyes to imagine the milking movement through each of your penis becomes more and more, more stout. Breathing deep to make your lung capacity of the largest, and then closed gas seconds, then exhaled. Let this breathing with your entire training process.
Step 3: bending the penis to maintain 1-4 seconds later relaxed. Do 20.
Step 4: JELQ more strength to do the campaign, so that more blood into the penis the main, and maintain a penile erection semi-state. Continued for five minutes. Step 5: extrusion method. Massage penile erection until completely. Hand pull out the penis, and then sliding from top to bottom massage PC muscles 30 times, and maintain a penile erection entirely state. Tightly squeezing the penis so that blood is full of the entire genital 30.
Step 6: At this point you have to maximize the erection of penis, penis until the hand massage feeling about ejaculation, and then tightly squeezed live ejaculation muscle, and accompanied by deep breathing.
Step 7: Then more aggressive in squeezing the penis, until ejaculation feel completely disappeared. Massage penis to completely re-erection, and do the same with 5,6-step training. After about 15-16 times of your desire to ejaculate will be difficult to control and stop the practice. Do not remember when ejaculation in practice, during practice at the same time making love not more than twice a week.
Through this about 1-2 weeks of training, your testosterone to be significantly increased, while for the control ejaculation has also been strengthened. Of course, patience is the key. After 2-3 months, five times a week about the exercises, impotence will no longer exist, with a tremendous capacity will let all of you and you had sexual contact with the partner will never forget!
Penis growth Training Course (3)
Evidently, PC method of training is very important, whether you have the most long penis, if the erection weakness, what is used. Only a strong muscle ejaculation is a man really have the desire.
Let us now begin formal training, it will give you the sexual life of a brand-new! As in the earlier depiction, find your PC muscles, you can control the outflow of urine. In ancient Taoism in the east, this method known as Tigang law. Because of the obvious, when you control the outflow of urine, you are the tightening of the anus. Try to control urine, 10-20, after 20 if your PC muscles feel tired, then your PC muscle is very weak.
Done after 20, and firmly curb the outflow of urine, and as far as possible extension of the time. In the beginning of practice, you will find it very difficult, because then you ejaculation muscle strength is not enough, after several months of practice, your PC muscles have been greatly strengthened, and when you will feel that, to The desire to control ejaculation is no longer difficult. You have the staying power of the former non-comparable.
Warning: the beginning of the week, made 30 times to relax and tighten up the practice, there should be 30 seconds of intermittent. Every day should not exceed 60-90 at the practice.
After practice, you will feel the PC muscle strengthening, because the blood circulation has improved. Next, you can do such a day to relax and clamping movement hundreds of times, until exhausted, the ordinary people in a few months of training can do 700 a day. Therefore, you will feel every morning, the erection of the penis is so powerful.
The process of practicing law, every time should be tightened to 20 seconds. Of course you should be tightened up in January after raising time for one minute. A few months later, you will have a generally strong as steel penis, and want to make love on how long how long. Progressive law: you do tighten, relax, please also note: start clamping PC muscle to uphold, to adhere to, and then relax. This cycle. The last time in the process of clamping, to be very slow, preferably five minutes after the tightening of all, of course, it is very difficult in the beginning, but insisted to live. When fully tightened up, your penis will happen Zhanli, and this right.
The second training method 1: ejaculation milking muscle strength training method, also known as the strength of JELQ
The method is built on the first tier of training method based on the deep-seated training method. If you are not the first line of direct training exercises this method will lead to severe bruises and your penis in large areas of blood points.
Training Methods:
A: Warm-up
1 Preheating: through training before preheating, you will be faster and more convenient to achieve better results. Please refer to the specific methods, the first layer in the preheated law, this time into five minutes and dry with a dry towel.
2 choice for you lubricants, and then use his thumbs and index finger massage at the bottom of the glans penis and, until the erection of the penis. Then you can JELQ method of training, their specific method of Training in the first milking of the same. Arab milking the use of such laws, attention should be entirely focused on possible elongation, led by the extension of your penis, or penile erection in a state of complete, it will affect treatment. And should pay attention to the penis with blood every cell in the main room.
3 15 minutes of milking laws, do 500 times ejaculation muscle strengthening training. Methods in the first layer of the same PC.
4 10 minutes of the penis growth training, the same way as the first layer.
B: Below we only started formal power JELQ:
1 Now you have the penis full of warm-up, re-shining again lubricants, to ensure that the following training you will not be interrupted training lubricants added.
2 in the first milking of the law, we said that blood should be transported to the roots from the glans penis, its time for a second, and then for another hand. Milking law in force, from the roots to the glans of time will be extended to three seconds, and then use the other hand uninterrupted next, in which the slow process of milking the law, you will feel the head Ma Ma And this is because the milking of forcing more blood into the penis, thereby increasing the penis. A powerful PC exercises, to ensure that the blood you have full access through the first layer of the larger training within the penis.
3 of the Act is very simple, but you do need to ensure that 30 minutes a day, five times a week of uninterrupted training. After 30 minutes of practice, you will look the penis full of strength, in the next five minutes to do exercises to relax (with the A1)
Note: Because this method of high intensity, if you have found that after training in the red dot of blood, and / or purple bruises on your penis, not this tension is normal, no harm. If these wounds have pain, you can rest a few days, until the wound healing. Remember to relax and warm-up campaign is very important, it will reduce the emergence of the phenomenon. At the same time in order to achieve the perfect results, please complete the whole process, and perseverance.
The second training method 2: extension of testicular
Testicular extension of law
Part 1 of this Act and introduced by the elongation of a similar point, but it more a more effective against testicular rotating ad hoc manner, due to the higher intensity of this method, you must, after a period of time After the initial training conducted. This type of penis elongation of force is mainly directed against a lot to improve the hoisting of the testes and penis would like to further extend the male friends, this law through the training, you will either wear tight You Yongku, or your sex partners Before it is full of confidence!
Let us now begin formal training, it will give you the sexual life of a brand-new! As in the earlier depiction, find your PC muscles, you can control the outflow of urine. In ancient Taoism in the east, this method known as Tigang law. Because of the obvious, when you control the outflow of urine, you are the tightening of the anus. Try to control urine, 10-20, after 20 if your PC muscles feel tired, then your PC muscle is very weak.
Done after 20, and firmly curb the outflow of urine, and as far as possible extension of the time. In the beginning of practice, you will find it very difficult, because then you ejaculation muscle strength is not enough, after several months of practice, your PC muscles have been greatly strengthened, and when you will feel that, to The desire to control ejaculation is no longer difficult. You have the staying power of the former non-comparable.
Warning: the beginning of the week, made 30 times to relax and tighten up the practice, there should be 30 seconds of intermittent. Every day should not exceed 60-90 at the practice.
After practice, you will feel the PC muscle strengthening, because the blood circulation has improved. Next, you can do such a day to relax and clamping movement hundreds of times, until exhausted, the ordinary people in a few months of training can do 700 a day. Therefore, you will feel every morning, the erection of the penis is so powerful.
The process of practicing law, every time should be tightened to 20 seconds. Of course you should be tightened up in January after raising time for one minute. A few months later, you will have a generally strong as steel penis, and want to make love on how long how long. Progressive law: you do tighten, relax, please also note: start clamping PC muscle to uphold, to adhere to, and then relax. This cycle. The last time in the process of clamping, to be very slow, preferably five minutes after the tightening of all, of course, it is very difficult in the beginning, but insisted to live. When fully tightened up, your penis will happen Zhanli, and this right.
The second training method 1: ejaculation milking muscle strength training method, also known as the strength of JELQ
The method is built on the first tier of training method based on the deep-seated training method. If you are not the first line of direct training exercises this method will lead to severe bruises and your penis in large areas of blood points.
Training Methods:
A: Warm-up
1 Preheating: through training before preheating, you will be faster and more convenient to achieve better results. Please refer to the specific methods, the first layer in the preheated law, this time into five minutes and dry with a dry towel.
2 choice for you lubricants, and then use his thumbs and index finger massage at the bottom of the glans penis and, until the erection of the penis. Then you can JELQ method of training, their specific method of Training in the first milking of the same. Arab milking the use of such laws, attention should be entirely focused on possible elongation, led by the extension of your penis, or penile erection in a state of complete, it will affect treatment. And should pay attention to the penis with blood every cell in the main room.
3 15 minutes of milking laws, do 500 times ejaculation muscle strengthening training. Methods in the first layer of the same PC.
4 10 minutes of the penis growth training, the same way as the first layer.
B: Below we only started formal power JELQ:
1 Now you have the penis full of warm-up, re-shining again lubricants, to ensure that the following training you will not be interrupted training lubricants added.
2 in the first milking of the law, we said that blood should be transported to the roots from the glans penis, its time for a second, and then for another hand. Milking law in force, from the roots to the glans of time will be extended to three seconds, and then use the other hand uninterrupted next, in which the slow process of milking the law, you will feel the head Ma Ma And this is because the milking of forcing more blood into the penis, thereby increasing the penis. A powerful PC exercises, to ensure that the blood you have full access through the first layer of the larger training within the penis.
3 of the Act is very simple, but you do need to ensure that 30 minutes a day, five times a week of uninterrupted training. After 30 minutes of practice, you will look the penis full of strength, in the next five minutes to do exercises to relax (with the A1)
Note: Because this method of high intensity, if you have found that after training in the red dot of blood, and / or purple bruises on your penis, not this tension is normal, no harm. If these wounds have pain, you can rest a few days, until the wound healing. Remember to relax and warm-up campaign is very important, it will reduce the emergence of the phenomenon. At the same time in order to achieve the perfect results, please complete the whole process, and perseverance.
The second training method 2: extension of testicular
Testicular extension of law
Part 1 of this Act and introduced by the elongation of a similar point, but it more a more effective against testicular rotating ad hoc manner, due to the higher intensity of this method, you must, after a period of time After the initial training conducted. This type of penis elongation of force is mainly directed against a lot to improve the hoisting of the testes and penis would like to further extend the male friends, this law through the training, you will either wear tight You Yongku, or your sex partners Before it is full of confidence!
Penis growth Training Course (2)
Chapter 3: penis growth training method
Growth of the penis is built on is no danger on the basis of the physical law.
How it works: the daily training through the Technical Rally 5-20 minutes to change the length of the penis. Through months of practice, the penis within the cavernous tendon will be natural growth, which increase your penis, at the same time improve their hoisting of.
The method in penis enlargement has nothing to do. If you want long and strong to the penis at the same time the Arab milking of the training, the two laws at the same time, you will find that the penis-50% change changed is normal.
Growth Effects: To enable the growth you achieve the best results, you should understand that the penile erection principle. The penis is composed of many cells, when blood-cell after the erection of the penis. These cells also known as blood, blood in the penis exists in the cavernous, when you grow penis, penis within the main part of city growth, including congestive part. When these parts reached a certain length, the erection of the penis with non-erection of the growth will be. This is a very simple logic, if any person is appointed as the penis can not be growth, he even simple logic is do not understand, because through physical therapy is the penis enhanced tens of thousands of people have been confirmed.
Training Method 1:
1 to choose a comfortable sitting to ensure that penile erection in a totally state. Hold the glans but do not lead to pain.
2 pull forward the glans, do you think appropriate to prevail and maintain the length of 10 seconds, repeated three times.
3 now with your penis hit the leg 50 times, so that the return of just squeezing the blood.
4 seize the penis, pulled to the left of the right to make the penis elongation, and maintain 10 seconds, repeated three times.
5 methods such as 3
6 methods such as 4, but the right.
Beginners persist after three months, should increase the intensity of training, then the training method should be adopted.
Penis growth training method 2:
Beginners persist after three months, should increase the intensity of training, then the training method should be adopted:
1 1 above
2 Ibid. 2 each time extended to 30 seconds.
3 Ibid. 3
4 Ibid 4 each time extended to 30 seconds.
5 Ibid. 5
6 Ibid. 6 but each time extended to 30 seconds.
7 rotation: Seize the penis to pull to the right length, 30 seconds left rotating penis. Rest for a few seconds to repeat three times.
8 with 3
However, 7 of 9 with the opposite direction
After more than done in practice, should be supplemented by 30 minutes JELQ law practice, do not forget to 10 minutes to do the thermal packaging of relaxed movement. After several months of Law joint exercises, your penis will undoubtedly increase of 30 percent to 50 percent, and erection at the same pipe can be as strong.
At the same time we still have some small skills to you:
1 because of the high-intensity training, you may find in your glans, a small red or purple spots. This is quite normal, two weeks later will disappear, while preheating this law will be helpful.
2 powder is used to avoid grasping slippery.
3 In doing this exercise, perhaps you will find that to maintain the state of complete erectile difficulty. In fact very simple, you can wait a few seconds later to do.
Chapter IV: ejaculation muscle training method
Ejaculation muscle training method
Ejaculation (PC) muscle training chapter: The Act also known as the PC Act. In fact, the penis size and length are of secondary importance, if it does not want to erect on the erection, or when the erection hard enough, even with what premature ejaculation. So we said ejaculation muscle training is the most important, it will make your penis as hard as steel pipe, when you want to on the radio any time, cheap and very simple line!
Pubococcygeus Muscle: ejaculation muscle
A: She Jingguan sperm injection
B: prostate sperm output
This handbook is the most important one, do a good job in practice this section will be on you and your sex life a great help! This special way of training, your prostate ejaculation and the control will be strengthened. It will also greatly reduce the incidence of testicular cancer law.
What you have to exercise the muscles ejaculation (the PC):
An immature enhance your control over the timing of ejaculation.
2 exercise a strong muscle ejaculation
3 so that you can whim of the erectile
4 increase penis size, enhance your capacity
5 by improving blood circulation to the penis within the reach of the extended capacity
6 enhancing and measuring the density of ejaculation
7 improve the urinary system
8 to greatly extend the period of the upsurge of this Act through the training, but also because of their age so that the impotence and other sexual impotence of the situation greatly improved!
Perhaps now you feel that fear, why PC muscle is so important, but you previously been ignored. No, we will be following health centres in Europe, senior male doctors, under the guidance of training.
The first step is to make this law you find your own PC muscle in any place: Let your penis in a state of erection, if you can know the exact state of erection of the penis, then you actually have been found on the PC muscle. If you can not identify, then try in the urine, can you stop suddenly in the middle of the shoot urine and, if so, then your PC muscles have been found, if not, then you really have to delay the training time for this law The. Every man would like enhance their capacity and sexual activity, if you have a debilitating muscle PC, it will lead to: impotence, premature ejaculation, erectile weakness, decreased sexual desire.
Growth of the penis is built on is no danger on the basis of the physical law.
How it works: the daily training through the Technical Rally 5-20 minutes to change the length of the penis. Through months of practice, the penis within the cavernous tendon will be natural growth, which increase your penis, at the same time improve their hoisting of.
The method in penis enlargement has nothing to do. If you want long and strong to the penis at the same time the Arab milking of the training, the two laws at the same time, you will find that the penis-50% change changed is normal.
Growth Effects: To enable the growth you achieve the best results, you should understand that the penile erection principle. The penis is composed of many cells, when blood-cell after the erection of the penis. These cells also known as blood, blood in the penis exists in the cavernous, when you grow penis, penis within the main part of city growth, including congestive part. When these parts reached a certain length, the erection of the penis with non-erection of the growth will be. This is a very simple logic, if any person is appointed as the penis can not be growth, he even simple logic is do not understand, because through physical therapy is the penis enhanced tens of thousands of people have been confirmed.
Training Method 1:
1 to choose a comfortable sitting to ensure that penile erection in a totally state. Hold the glans but do not lead to pain.
2 pull forward the glans, do you think appropriate to prevail and maintain the length of 10 seconds, repeated three times.
3 now with your penis hit the leg 50 times, so that the return of just squeezing the blood.
4 seize the penis, pulled to the left of the right to make the penis elongation, and maintain 10 seconds, repeated three times.
5 methods such as 3
6 methods such as 4, but the right.
Beginners persist after three months, should increase the intensity of training, then the training method should be adopted.
Penis growth training method 2:
Beginners persist after three months, should increase the intensity of training, then the training method should be adopted:
1 1 above
2 Ibid. 2 each time extended to 30 seconds.
3 Ibid. 3
4 Ibid 4 each time extended to 30 seconds.
5 Ibid. 5
6 Ibid. 6 but each time extended to 30 seconds.
7 rotation: Seize the penis to pull to the right length, 30 seconds left rotating penis. Rest for a few seconds to repeat three times.
8 with 3
However, 7 of 9 with the opposite direction
After more than done in practice, should be supplemented by 30 minutes JELQ law practice, do not forget to 10 minutes to do the thermal packaging of relaxed movement. After several months of Law joint exercises, your penis will undoubtedly increase of 30 percent to 50 percent, and erection at the same pipe can be as strong.
At the same time we still have some small skills to you:
1 because of the high-intensity training, you may find in your glans, a small red or purple spots. This is quite normal, two weeks later will disappear, while preheating this law will be helpful.
2 powder is used to avoid grasping slippery.
3 In doing this exercise, perhaps you will find that to maintain the state of complete erectile difficulty. In fact very simple, you can wait a few seconds later to do.
Chapter IV: ejaculation muscle training method
Ejaculation muscle training method
Ejaculation (PC) muscle training chapter: The Act also known as the PC Act. In fact, the penis size and length are of secondary importance, if it does not want to erect on the erection, or when the erection hard enough, even with what premature ejaculation. So we said ejaculation muscle training is the most important, it will make your penis as hard as steel pipe, when you want to on the radio any time, cheap and very simple line!
Pubococcygeus Muscle: ejaculation muscle
A: She Jingguan sperm injection
B: prostate sperm output
This handbook is the most important one, do a good job in practice this section will be on you and your sex life a great help! This special way of training, your prostate ejaculation and the control will be strengthened. It will also greatly reduce the incidence of testicular cancer law.
What you have to exercise the muscles ejaculation (the PC):
An immature enhance your control over the timing of ejaculation.
2 exercise a strong muscle ejaculation
3 so that you can whim of the erectile
4 increase penis size, enhance your capacity
5 by improving blood circulation to the penis within the reach of the extended capacity
6 enhancing and measuring the density of ejaculation
7 improve the urinary system
8 to greatly extend the period of the upsurge of this Act through the training, but also because of their age so that the impotence and other sexual impotence of the situation greatly improved!
Perhaps now you feel that fear, why PC muscle is so important, but you previously been ignored. No, we will be following health centres in Europe, senior male doctors, under the guidance of training.
The first step is to make this law you find your own PC muscle in any place: Let your penis in a state of erection, if you can know the exact state of erection of the penis, then you actually have been found on the PC muscle. If you can not identify, then try in the urine, can you stop suddenly in the middle of the shoot urine and, if so, then your PC muscles have been found, if not, then you really have to delay the training time for this law The. Every man would like enhance their capacity and sexual activity, if you have a debilitating muscle PC, it will lead to: impotence, premature ejaculation, erectile weakness, decreased sexual desire.
Penis growth Training Course (1)
A healthy penis is our strong pursuit of every man! Please read carefully down.
The tutorial is presented by the natural physical therapy, painless, simple and efficient. Wuxu such as vacuum suction with any external devices, etc.. Also lets you do not have to endure the high cost of surgical pain. A day spent only 30 minutes of training time, after a month of serious training will bring you a greater enlargement of the penis. The most important thing is this approach is safe and effective, without any side effects!
Even more encouraging is that through this training, you control the erection and ejaculation the ability of the hardness, will greatly increase! But also through the training of muscle ejaculation, impotence premature ejaculation phenomenon will become history.
From the anatomy of the penis, you is divided into three small rooms: two big part of your erectile muscle, medical call them the main penis (Corpora Cavernosa). There is also a small part in your urine and ejaculation, played a key role, in the bottom of the penis, penis medical call (Corpus Spongisum).
When you have sexual needs, the brain will release sex hormones (hormones), which will play a significant role in the blood into the penis. When these sudden influx of penile blood and the main cells in the cavernous space, your muscles on the erection of the penis.
From the physical structure of the penis, penis adults increased in the following several ways:
1. Penis increase the "capacity", that is, and the corpus spongiosum penis size increases, so that the length and diameter of the penis increases (including the erection and the weak state).
2. Because of the penis is not fully exposed to the pubic, there are less than in the pubic not part of a long exposure. Therefore, no exposure to the exposed part of the penis, to achieve growth objectives.
3. Suspensory ligament of the penis so that the maximum extension, can effectively increase the penis. Some high level of urologists often through the removal of the penis suspensory ligament of the penis to achieve the purpose of the extension, and more for the penis cut off after the accident extended operation. But the penis with a suspensory ligament is a big drawback - the lack of power after the erectile support so that the erection firm enough, the penis is often not the first high-Ang Zhetou, but Dala Zhao head, not the resurgence gives people a feeling.
Natural increase penis painless method is based on a theory of the above and develop. In order to understand the physical nature of the feasibility of increasing the penis, and the other the most basic concepts everyone should know. That is, muscle cells. Essentially, your muscles of the penis with a lot of physical as biceps, four muscle, breast is the same. corpus cavernosa (the main penis) within the muscle and erectile corpus spongiosa (penis) can exercise to achieve greater length, stout increase and enhance the hardness of the purpose, as enhanced through exercise, like any muscle. As you can to make physical fitness a more robust, your penis muscle can also trained Biancu, variable length.
The increase penis size and the increase in the penis and the cavernous main within the muscle cells is closely related to the size. When a person held up as weights, a unit of blood into his muscles, muscle cells to force the increase of space at the same time as increasing muscle. When you conduct described in the manual training methods, penis, blood volume has increased significantly, forcing cell space increased to the maximum. Into a 3-6 weeks of forced training, the muscles in the penis of the cell wall thickening, so when your penile erection, there will be more blood cells into space, natural penis to achieve the purpose of the increase.
We passed on, the next two sets of training, your muscles in the penis to the cell wall thickening, the penis within the blood circulation system to upgrade so that you can so that more blood into the penis, making the penis to increase the purpose. This increase is strong muscles by the only way to the penis is also the only way to strengthen muscles.
We will step by step teaches you how to use the most accurate, most efficient way to achieve the effect of increasing the penis. After weeks of training, both in your penis erection, erection or when they will be major changes. One or two months later, your penis is not just become a greater and more crude, will also become more healthy, the hardness of erection and lasting capacity will be greatly enhanced.
Chapter 1: warm-up exercise also known as thermal packaging preheating law:
Expansion of the penis is the right way when you penile erection, expand the main and full of blood inside the cavernous. If that is, without making preheating movement began to practice, likely to cause your penis in a mass of harmful blood. As you should do warm-up fitness, increase your penis exercises should now start from the preheating. It will make your penis and enhance the cavernous main warmth and flexibility.
First, you should not erection of the penis, the glans seize around, (but take care not to cause pain), 10 seconds after release, repeated 10 times longer to rotate, and anti-clockwise direction of the clock 10 times. From this you will feel part of penile erection has been. The method is said preheat thermal packaging for the law, because the next step is to do with hot towels wrapped living part of the penis and testes.
Are as follows: a bubble has been in hot water over a minute of the hot towel wrapper around the penis and testes two minutes, do not take a cloth even if the unbearable heat, because heat will soon disappear. Add to hot water at the same time, in the foot. The same method used five times. The use of packaging will make your penis law in the cavernous speed up the flow of blood, blood vessels in order to accelerate the expansion of blood circulation, which exercises to strengthen the effectiveness and increase penis size. Or can use the washing water bath approach to warm-up, remember the tub water temperature should be maintained at 52 degrees Celsius, and water over the height of Yao Shen, 10 to 15 minutes in duration.
Warm-up exercise should be at each practice before and after practice, this will accelerate the effects of practice and in practice to avoid possible harm.
Chapter 2: Arabic JELQ method
JELQ to introduce the Arabic language: In our focus on the important practice manual is one of the Arab "Jelq" milking law.
Here we will focus on introducing the principle of the law and practice methods. The law should continue to adhere to the daily practice to ensure that the body of the penis to maintain the largest cell capacity. Wedge did not adhere to the three-month exercise is important to see the need to harvest, six weeks after, many people including myself have been 1-inch length of growth.
In practice you start to increase penis before, remember that you should seize the penis head and gently pull out. And then to circle the direction of rotation of your penis. After a few minutes continuing to ensure that you have to heat packaged ready. Then we have introduced the use of the thermal packaging method for preheating.
Jelq methods of work as follows:
1 through gently massage the penis to maintain the blood was in the main body of the penis.
2 Use your thumb and forefinger to seize the penile shaft (bottom), together grasping around. Use your index finger and thumb playing an OK sign, which you of your penis will be firmly grasped and caught in the middle.
3 with your thumb and index finger and your penis has been around and squeeze and slowly sliding forward, forcing blood to the penis forward as the main flow of the thin-walled cells, and the glans.
4 milking every time you move forward, blood in the penis within the space will be forced to become greater. When a hand to the forward direction of the glans do when milking the other hand grasp the root of the penis (such as before Reference). This cycle of exercises, each one second interval. At least 30 minutes a day in the strong Jelq after practice, your penis should be the same as the hoisting of the right picture, although the size will vary.
When you started your Jelq law practice, the vast majority of men will appear in the glans, the feelings of small red, mass appear on the penis or in minor abrasions. Do not worry, this is completely normal, but a week after the phenomenon will disappear.
For these negative phenomena to minimize your best reference to the following recommendations:
1, do 15 minutes a day after the warm up and do exercises 300-milking. From the roots to seize the slide into the glans penis of time should be maintained at a fraction of a second. At the same time this should be done 100 PC law practice, adhere to one week. As follows, a new cycle in the penis and the intensity will be established.
2 second week, increase the intensity of exercise a day to complete a 10-minute JELQ practice, should do 200 PC law practice. And to carry on, unless you feel the pain is not normal there. After 15 minutes a day not to neglect the thermal packaging law.
3 third week, practice will be extended to 30 minutes. Do not get lazy to try to cut the daily 10 minutes of preheating, once you have started, be sure to do so! At the same time every day PC law will increase the number to 300. This adhere to two months later, you will have a surprising finding, to, you can choose your own way to training, but should maintain the same intensity.
Below are some small skills, perhaps you would be helpful:
Skill 1: Choose a difficult evaporation of lubricants to help you do exercises, and to reduce the pain. Johnson, as Vaseline or baby oil to add a little vitamin E oil.
Skill 2: six days to practice one day after the space, but must adhere to, otherwise you will not achieve the expected results.
3 skills: the practice should be accompanied by the visual image of the spirit of law and breathing. This can enhance the erection of the penis and ejaculation to the control. These two methods we will in the next section of a detailed introduction.
Skill 4: If there is pain of a bruised, you can suspend the PC Act, in addition to all the practice, until the condition improved. PC law practice in the car, when the rest do, this is very helpful to the health testosterone, a man should do every day 500-1000, the law practice, you will find your original erection or inability Is the impotence of the situation is a little bit lost.
Skills 5: a hot water bath wash, the expansion of the penis within the cell volume is very good. But please do not do in the shower when the milking law practice, it will lead to serious bruises there. At the same time not to use toiletries to replace lubrication supplies.
6 skills: If in the course of practice, you ejaculation, unfortunately, prove that your muscles are very weak ejaculation, but do not worry, we adopted the following ejaculation on strengthening the muscle training, your situation will no longer exist.
The tutorial is presented by the natural physical therapy, painless, simple and efficient. Wuxu such as vacuum suction with any external devices, etc.. Also lets you do not have to endure the high cost of surgical pain. A day spent only 30 minutes of training time, after a month of serious training will bring you a greater enlargement of the penis. The most important thing is this approach is safe and effective, without any side effects!
Even more encouraging is that through this training, you control the erection and ejaculation the ability of the hardness, will greatly increase! But also through the training of muscle ejaculation, impotence premature ejaculation phenomenon will become history.
From the anatomy of the penis, you is divided into three small rooms: two big part of your erectile muscle, medical call them the main penis (Corpora Cavernosa). There is also a small part in your urine and ejaculation, played a key role, in the bottom of the penis, penis medical call (Corpus Spongisum).
When you have sexual needs, the brain will release sex hormones (hormones), which will play a significant role in the blood into the penis. When these sudden influx of penile blood and the main cells in the cavernous space, your muscles on the erection of the penis.
From the physical structure of the penis, penis adults increased in the following several ways:
1. Penis increase the "capacity", that is, and the corpus spongiosum penis size increases, so that the length and diameter of the penis increases (including the erection and the weak state).
2. Because of the penis is not fully exposed to the pubic, there are less than in the pubic not part of a long exposure. Therefore, no exposure to the exposed part of the penis, to achieve growth objectives.
3. Suspensory ligament of the penis so that the maximum extension, can effectively increase the penis. Some high level of urologists often through the removal of the penis suspensory ligament of the penis to achieve the purpose of the extension, and more for the penis cut off after the accident extended operation. But the penis with a suspensory ligament is a big drawback - the lack of power after the erectile support so that the erection firm enough, the penis is often not the first high-Ang Zhetou, but Dala Zhao head, not the resurgence gives people a feeling.
Natural increase penis painless method is based on a theory of the above and develop. In order to understand the physical nature of the feasibility of increasing the penis, and the other the most basic concepts everyone should know. That is, muscle cells. Essentially, your muscles of the penis with a lot of physical as biceps, four muscle, breast is the same. corpus cavernosa (the main penis) within the muscle and erectile corpus spongiosa (penis) can exercise to achieve greater length, stout increase and enhance the hardness of the purpose, as enhanced through exercise, like any muscle. As you can to make physical fitness a more robust, your penis muscle can also trained Biancu, variable length.
The increase penis size and the increase in the penis and the cavernous main within the muscle cells is closely related to the size. When a person held up as weights, a unit of blood into his muscles, muscle cells to force the increase of space at the same time as increasing muscle. When you conduct described in the manual training methods, penis, blood volume has increased significantly, forcing cell space increased to the maximum. Into a 3-6 weeks of forced training, the muscles in the penis of the cell wall thickening, so when your penile erection, there will be more blood cells into space, natural penis to achieve the purpose of the increase.
We passed on, the next two sets of training, your muscles in the penis to the cell wall thickening, the penis within the blood circulation system to upgrade so that you can so that more blood into the penis, making the penis to increase the purpose. This increase is strong muscles by the only way to the penis is also the only way to strengthen muscles.
We will step by step teaches you how to use the most accurate, most efficient way to achieve the effect of increasing the penis. After weeks of training, both in your penis erection, erection or when they will be major changes. One or two months later, your penis is not just become a greater and more crude, will also become more healthy, the hardness of erection and lasting capacity will be greatly enhanced.
Chapter 1: warm-up exercise also known as thermal packaging preheating law:
Expansion of the penis is the right way when you penile erection, expand the main and full of blood inside the cavernous. If that is, without making preheating movement began to practice, likely to cause your penis in a mass of harmful blood. As you should do warm-up fitness, increase your penis exercises should now start from the preheating. It will make your penis and enhance the cavernous main warmth and flexibility.
First, you should not erection of the penis, the glans seize around, (but take care not to cause pain), 10 seconds after release, repeated 10 times longer to rotate, and anti-clockwise direction of the clock 10 times. From this you will feel part of penile erection has been. The method is said preheat thermal packaging for the law, because the next step is to do with hot towels wrapped living part of the penis and testes.
Are as follows: a bubble has been in hot water over a minute of the hot towel wrapper around the penis and testes two minutes, do not take a cloth even if the unbearable heat, because heat will soon disappear. Add to hot water at the same time, in the foot. The same method used five times. The use of packaging will make your penis law in the cavernous speed up the flow of blood, blood vessels in order to accelerate the expansion of blood circulation, which exercises to strengthen the effectiveness and increase penis size. Or can use the washing water bath approach to warm-up, remember the tub water temperature should be maintained at 52 degrees Celsius, and water over the height of Yao Shen, 10 to 15 minutes in duration.
Warm-up exercise should be at each practice before and after practice, this will accelerate the effects of practice and in practice to avoid possible harm.
Chapter 2: Arabic JELQ method
JELQ to introduce the Arabic language: In our focus on the important practice manual is one of the Arab "Jelq" milking law.
Here we will focus on introducing the principle of the law and practice methods. The law should continue to adhere to the daily practice to ensure that the body of the penis to maintain the largest cell capacity. Wedge did not adhere to the three-month exercise is important to see the need to harvest, six weeks after, many people including myself have been 1-inch length of growth.
In practice you start to increase penis before, remember that you should seize the penis head and gently pull out. And then to circle the direction of rotation of your penis. After a few minutes continuing to ensure that you have to heat packaged ready. Then we have introduced the use of the thermal packaging method for preheating.
Jelq methods of work as follows:
1 through gently massage the penis to maintain the blood was in the main body of the penis.
2 Use your thumb and forefinger to seize the penile shaft (bottom), together grasping around. Use your index finger and thumb playing an OK sign, which you of your penis will be firmly grasped and caught in the middle.
3 with your thumb and index finger and your penis has been around and squeeze and slowly sliding forward, forcing blood to the penis forward as the main flow of the thin-walled cells, and the glans.
4 milking every time you move forward, blood in the penis within the space will be forced to become greater. When a hand to the forward direction of the glans do when milking the other hand grasp the root of the penis (such as before Reference). This cycle of exercises, each one second interval. At least 30 minutes a day in the strong Jelq after practice, your penis should be the same as the hoisting of the right picture, although the size will vary.
When you started your Jelq law practice, the vast majority of men will appear in the glans, the feelings of small red, mass appear on the penis or in minor abrasions. Do not worry, this is completely normal, but a week after the phenomenon will disappear.
For these negative phenomena to minimize your best reference to the following recommendations:
1, do 15 minutes a day after the warm up and do exercises 300-milking. From the roots to seize the slide into the glans penis of time should be maintained at a fraction of a second. At the same time this should be done 100 PC law practice, adhere to one week. As follows, a new cycle in the penis and the intensity will be established.
2 second week, increase the intensity of exercise a day to complete a 10-minute JELQ practice, should do 200 PC law practice. And to carry on, unless you feel the pain is not normal there. After 15 minutes a day not to neglect the thermal packaging law.
3 third week, practice will be extended to 30 minutes. Do not get lazy to try to cut the daily 10 minutes of preheating, once you have started, be sure to do so! At the same time every day PC law will increase the number to 300. This adhere to two months later, you will have a surprising finding, to, you can choose your own way to training, but should maintain the same intensity.
Below are some small skills, perhaps you would be helpful:
Skill 1: Choose a difficult evaporation of lubricants to help you do exercises, and to reduce the pain. Johnson, as Vaseline or baby oil to add a little vitamin E oil.
Skill 2: six days to practice one day after the space, but must adhere to, otherwise you will not achieve the expected results.
3 skills: the practice should be accompanied by the visual image of the spirit of law and breathing. This can enhance the erection of the penis and ejaculation to the control. These two methods we will in the next section of a detailed introduction.
Skill 4: If there is pain of a bruised, you can suspend the PC Act, in addition to all the practice, until the condition improved. PC law practice in the car, when the rest do, this is very helpful to the health testosterone, a man should do every day 500-1000, the law practice, you will find your original erection or inability Is the impotence of the situation is a little bit lost.
Skills 5: a hot water bath wash, the expansion of the penis within the cell volume is very good. But please do not do in the shower when the milking law practice, it will lead to serious bruises there. At the same time not to use toiletries to replace lubrication supplies.
6 skills: If in the course of practice, you ejaculation, unfortunately, prove that your muscles are very weak ejaculation, but do not worry, we adopted the following ejaculation on strengthening the muscle training, your situation will no longer exist.
So that men are deeply terrorist physiological problems
Penis will be broken? Even if we think that it will hurt, but the answer is: Yes.
Your "little brother" is no bones, but will still rupture occurred, known as penile fracture. Acute injury or is in a state of erection of the penis bending, it will break the ground wrapped with a slice thickness of the erection of the penis organizations fibrous coat.
This is common in the process of sexual intercourse. But do not think that will give you on a walking stick to plaster or what. This injury needs Dr. Ma Shangkan through surgery to prevent sexual dysfunction. Aiyo!
The sperm of men will not be exhausted
This is a nightmare market. Wells dried up, it may
The answer is: no. However, there are some bad news.
The number of female eggs are born is fixed, but the male sperm can supply an endless stream in his lifetime. This sounds quite wand, but the researchers found that more than 35-year-old male's sperm will be more activities and unusual, and the DNA in the sperm DNA damage than young men seriously. Also found that after a certain period, the average number of sperm will begin to decline. World Health Organization standards promulgated by the show that the normal sperm per ejaculation number 20 million, 50 percent of activities, the normal form of 60%. This compared with 25 before the standards are different, then the normal number of standards for nearly 100 million.
What caused the penis to narrow
If the state of relaxation in the penis pulled out the length of the same age group below the average size of 2.5 standard deviation, medicine called "small penis." This is not any self-esteem to self-love the man to take on their own Biography of a title. However, on penis size may have been misunderstood.
Cold air, cold water, fear, anger or anxiety can make the penis and scrotum and testicular shrinkage in close to the body and thus become a "small penis" as the length.
In contrast the warm conditions can make the penis longer. Although a state of non-erection of the penis length is completely individual, but in erectile state, the length difference is not so obvious. Even the "joy of single party," the show also introduced a penis to narrow this topic.
Wednesday, 27 August 2008
Sense of shame
Because of their sexual or psychological sexual intercourse were aware of and have a sense of shame. Shame stems from fear of being disgusted by the people around them and be isolated. Sense of shame is the development of human society as part of its herd from the vulgar people. The emergence of a shame for the crime of flu early. When the adults of the infant-butt image, said: "shame! Shame! Shame!" When children begin germination shame. Adolescents to sexual shyness is a slight sense of shame form, is almost everyone from childhood to maturity through the transition to the stage. Queyuanburu sense of sexual crimes such common sense of shame. Shy of the means of overcoming the psychological maturity, its performance for adults in contacts with the opposite sex freely, Taitaifangfang, be courteous behaviour. Often in the sense of shame for social interaction by the parties clearly felt and recognized.
In addition, the sense of shame and of the moral values are closely related. If China's feudal times people follow the "not-giving men and women" and "three from the Side" of dogma, of men and women between the private gifts Dingqingxinwu or Zhuowen Jun (widow) night Ben Sima Xiangru of that shameful. The feudal era of sexual repression and abstinence doctrine requires that people "Qingxin Guayu", and reject all on the ideas, emotions and desires, once thought "sex" is a shameful sin, only for the purpose of the official birth sex after marriage is legitimate The. This ideological prejudice against people in the long-term detention, generally there is a sense of shame and, so far, still far-reaching impact. For example, some sexual dysfunction, or STD patients are often ashamed and hide condition for medical treatment. Many elements of rape of women as sexual sense of shame not to report, but would rather swallow the grievances of the people hiding, the results of not only their own pain, so that criminals go unpunished. Some lured into the trafficking of women offenders, forcing them into prostitution, often to their adultery, to destroy their sense of shame, despite their mercy. Induction of sexual shame "into two": the improper sexual sense of shame is legitimate, it helps women to establish self-love, self-respect to resist the psychological temptation to adverse external or sexual abuse, to protect their chastity, but Components of the feudal dregs of shame, as it's above all kinds of negative effects, it should be reject.
In addition, the sense of shame and of the moral values are closely related. If China's feudal times people follow the "not-giving men and women" and "three from the Side" of dogma, of men and women between the private gifts Dingqingxinwu or Zhuowen Jun (widow) night Ben Sima Xiangru of that shameful. The feudal era of sexual repression and abstinence doctrine requires that people "Qingxin Guayu", and reject all on the ideas, emotions and desires, once thought "sex" is a shameful sin, only for the purpose of the official birth sex after marriage is legitimate The. This ideological prejudice against people in the long-term detention, generally there is a sense of shame and, so far, still far-reaching impact. For example, some sexual dysfunction, or STD patients are often ashamed and hide condition for medical treatment. Many elements of rape of women as sexual sense of shame not to report, but would rather swallow the grievances of the people hiding, the results of not only their own pain, so that criminals go unpunished. Some lured into the trafficking of women offenders, forcing them into prostitution, often to their adultery, to destroy their sense of shame, despite their mercy. Induction of sexual shame "into two": the improper sexual sense of shame is legitimate, it helps women to establish self-love, self-respect to resist the psychological temptation to adverse external or sexual abuse, to protect their chastity, but Components of the feudal dregs of shame, as it's above all kinds of negative effects, it should be reject.
Lovelorn after the elimination of the trauma
Lovelorn is a frequent occurrence in the love of the setbacks, many young people for this purpose Tongbuyusheng. In fact, these painful phenomenon is not inevitable. We can psychological defense mechanism to enhance the principle of tolerance for frustration, as soon as possible to eliminate the mental trauma, and maintaining psychological balance and health.
Self-awakening of a philosopher said that only through a genuine Lovelorn pain and suffering, will further mature. Lovelorn face the reality of the fever sober-minded, the words and deeds of their own misconduct, re-evaluate each other's personality, to draw experience and lessons, and promote the development and psychological maturity, it is indeed not a bad thing. Furthermore, young men and women from each other to form a contact with the family, because of individual differences in the needs and motivations, there is always ambivalence, the chances of success are not necessarily great. Therefore, Lovelorn is a natural social phenomenon, since there are hundreds of thousands of people from, why you hard? » After all, love of life is not all. To Lovelorn and the collapse of the body, or bring harm to the cause, it is very worthwhile. Idiom of self-consolation, "Weng Cypriot missing the race" for the Lovelorn the story of who can draw. Good and bad things can be transformed into each other's. To understand the dialectics of this, from psychological to the plight of the very useful. In Western countries, people like to invoke "the people of their Bianxin is not worthy of love" for psychological comfort. Indeed, with a do not love their people together, is a tortured, unfortunately But as soon as possible separation of the great luck.
Self-motivation to achieve the time being the desire to love purification and distillation, and strive to enrich and improve themselves, to achieve a higher pursuits, to achieve the psychological compensation and meet.
Self-awakening of a philosopher said that only through a genuine Lovelorn pain and suffering, will further mature. Lovelorn face the reality of the fever sober-minded, the words and deeds of their own misconduct, re-evaluate each other's personality, to draw experience and lessons, and promote the development and psychological maturity, it is indeed not a bad thing. Furthermore, young men and women from each other to form a contact with the family, because of individual differences in the needs and motivations, there is always ambivalence, the chances of success are not necessarily great. Therefore, Lovelorn is a natural social phenomenon, since there are hundreds of thousands of people from, why you hard? » After all, love of life is not all. To Lovelorn and the collapse of the body, or bring harm to the cause, it is very worthwhile. Idiom of self-consolation, "Weng Cypriot missing the race" for the Lovelorn the story of who can draw. Good and bad things can be transformed into each other's. To understand the dialectics of this, from psychological to the plight of the very useful. In Western countries, people like to invoke "the people of their Bianxin is not worthy of love" for psychological comfort. Indeed, with a do not love their people together, is a tortured, unfortunately But as soon as possible separation of the great luck.
Self-motivation to achieve the time being the desire to love purification and distillation, and strive to enrich and improve themselves, to achieve a higher pursuits, to achieve the psychological compensation and meet.
The induction of premature psychological distress
A 44-year-old woman in sexual advice from her, telling of the life of the current troubles. Although she is an all Guixiu, a door, but failed due to the impact of Shiniandongluan postgraduate school. Her husband is only an ordinary worker, who although good, but the quality of both accomplishment and a far cry from her day reading, strong desire in the romantic atmosphere, but also know how many of the knowledge, hope and her husband share a wonderful time. But her husband is more rude, the man's full power and prestige, to his wife ignored the demands, claiming that "too lazy to serve," and what caressing ah, ah if conditions are to the side, at every turn also to Shuaichu 12 curses. Excitement only his own, never roommate at how to take into account each other's feelings, always hurry up, they sleep. One can imagine that this Shangtou her heart. As a woman her desire warmth and thoughtful, as a wife she must abide by the UNIFEM Road, this psychological torture her long-term conflict. Ultimately left out in the cold and lonely because of intolerance, she began looking for all costs and extra-marital affair. First, and a lover in the office Gesanciwu to find a "Top-Up" gradually "as the absorption of opium, like the kind of thing on the Addiction," in her own words, "although like Zuozei the same fear, but full of mystery And risky, than above board also mean, there are stimulating, "after another for a new lover. Because the office did not bed, and can only use the ready-made Zhuoyibandeng conditions, not instead of husband and wife live in boring, boring and monotonous, she also Zideqiyue changed a lot of tricks, this is probably every time she is thrilled because of 1!
Then she is and how to break through moral constraint on the road? Hun Wailian » Her children in the original period of premature sexual induction, the development of excessive, so that she and the pursuit of stronger than others, so easy to "foul." She clearly remembers when her five or six, the home of a bodyguard of young love in the arms of Bata Bao, first, the man the one hand, let her see his erect penis, on the one hand stroking hand Her genitalia, while not up, she felt vaginal Shrinkage of the waves, also strongly associated with the thrill. This situation continued for a long time, until that person out. At that time, the scenario has Lilizaimu, the impact of that childhood experience is very deep-rooted, psychology "Imprint", that is, we have the word "brand." Since then, she will naturally develop the habit of masturbation, genital friction edge, edge illusions, until a contraction of the vaginal climax. Given this long-term experience, she was still married to masturbate relatively interesting, because masturbation is very easy to achieve climax, familiar, no sexual intercourse upsurge in sexual intercourse before and after caressing unless specifically against the clitoris and the direct stimulation, but she Her husband who has just do not meet. She said, "accustomed to the high efficiency of the direct stimulation, how can adapt to the low level of stimulation is weak, as Shanzhenhaiwei used to eat what the people eating Wotou is scarce again." She believes that if no one at the 5-year-old to her Masturbation, sex life after marriage may be more successful.
In fact, she is not a question of masturbation itself, but in premature sexual after she had been induced into a state of excited, of their sexual development of mental health is obviously very negative, they are often caused by the precocious sexual and psychological Too familiar. In fact, masturbation does not have negative effects, if the masturbation experience and skills in the application of marital sexual life can be markedly improved quality of life, but Unfortunately she and her husband is a far cry from the fun, unable to communicate and coordinate This is the crux of the problem Zhucheng her. She was repeatedly looking for extra-marital relationship within marriage sentiment is a lack of emotional exchange with the early induction of the common results. Because of the small excessive focus on the sensory stimulation, which makes her difficult moral and rational restraint under the control of their behavior. Of course, the bodyguard who undoubtedly played a role in sexual offenders is his molestation and sexual abuse of the women's sexual harm.
She also learned through conversations sexual practices of some other characteristics, such as her work in the suburbs, sometimes naked man was seen urinating or anywhere, immediate access to the strong state of excitement, vaginal secretions and immediately a large number of multiple contraction , To return home immediately after the masturbation also feel that many times but implicit. She abroad to see the display window of the picture will also appear at a similar reaction. That is pure visual stimulation is very easy to enable her to achieve orgasm, her orgasm threshold is very low, this is also the result of premature sexual induction. When she and Lovers intercourse easier to achieve orgasm, and with her husband but can not climax, this is the Habitat Yu climax of the typical obstacles to performance, mainly in negative interpersonal factors. Her marriage based on very poor, very reluctantly at that time, no feelings, so she Ya Gener not love her husband, her husband has not shown any warmth and caring, the marriage has not been able to cultivate the feelings of deep links, how She can count on the sex life of husband and wife can put it all carefully »
Coincidentally, the author of the Advisory Another man had a similar experience, he is the people of Shanghai, in the time of puberty just germinating in the overcrowded Tingzijian often seen in the neighbor's kissing, hugging, and other activities, he is often seen every uncomfortable, heart Rapidly accelerated, also shortness of breath, Tianchangrijiu develop a peep his habit of human activities. Married couples sex life is not great interest, the total would like to seek additional boost, but with Hun Wailian situation, the unit been disciplined. Within a few years, he Buganjimo, to the field in the park and assist the work of the task completed full relapse, the women went peep bathroom, the spot was captured. Originally the other units of his wish to recognition of his work was very pleased with the results made Langbei and naturalization. He was very remorseful consultation, feel that they do such a thing to do is lose face, doctors hope to help him get out of this predicament, with clothes that are difficult to control impulses. He said that glimpse of prostitution, not typical, you can say that this is early life experience has led to a bad habit, but have not yet reached the level of psychological barriers, but also the consequences of the early years of induction. So, of course, sex education for young people is important, but must also pay attention to the hazards of induction, sex education in the ways and means to be on the strategy, to prevent the occurrence of such induced incidents, so as not to affect the psychological health of children Development and the future of their normal sex life.
Some of the women on Xielu was repeated again and again, the difficult transformation of one of the reasons also induced premature and excessive sexual problems. Some women in reeducation through labor after the expiry of the release, but soon he was sent back. When the prison officers to scatter it on their education, some people said: "I understand you said, I can be away from the things on that will not do, and habits of a few men at a personnel meeting, a fundamental failed to meet I am. If you can cure this problem, I, I will never come back. "Apart from the ideological quality here, the moral and ethical aspects of the problem, the induction of premature and over-all play an important influence, which proved negative On this issue must not be ignored. Seen in this light, sex education in a timely, appropriate and adequate is very important.
Then she is and how to break through moral constraint on the road? Hun Wailian » Her children in the original period of premature sexual induction, the development of excessive, so that she and the pursuit of stronger than others, so easy to "foul." She clearly remembers when her five or six, the home of a bodyguard of young love in the arms of Bata Bao, first, the man the one hand, let her see his erect penis, on the one hand stroking hand Her genitalia, while not up, she felt vaginal Shrinkage of the waves, also strongly associated with the thrill. This situation continued for a long time, until that person out. At that time, the scenario has Lilizaimu, the impact of that childhood experience is very deep-rooted, psychology "Imprint", that is, we have the word "brand." Since then, she will naturally develop the habit of masturbation, genital friction edge, edge illusions, until a contraction of the vaginal climax. Given this long-term experience, she was still married to masturbate relatively interesting, because masturbation is very easy to achieve climax, familiar, no sexual intercourse upsurge in sexual intercourse before and after caressing unless specifically against the clitoris and the direct stimulation, but she Her husband who has just do not meet. She said, "accustomed to the high efficiency of the direct stimulation, how can adapt to the low level of stimulation is weak, as Shanzhenhaiwei used to eat what the people eating Wotou is scarce again." She believes that if no one at the 5-year-old to her Masturbation, sex life after marriage may be more successful.
In fact, she is not a question of masturbation itself, but in premature sexual after she had been induced into a state of excited, of their sexual development of mental health is obviously very negative, they are often caused by the precocious sexual and psychological Too familiar. In fact, masturbation does not have negative effects, if the masturbation experience and skills in the application of marital sexual life can be markedly improved quality of life, but Unfortunately she and her husband is a far cry from the fun, unable to communicate and coordinate This is the crux of the problem Zhucheng her. She was repeatedly looking for extra-marital relationship within marriage sentiment is a lack of emotional exchange with the early induction of the common results. Because of the small excessive focus on the sensory stimulation, which makes her difficult moral and rational restraint under the control of their behavior. Of course, the bodyguard who undoubtedly played a role in sexual offenders is his molestation and sexual abuse of the women's sexual harm.
She also learned through conversations sexual practices of some other characteristics, such as her work in the suburbs, sometimes naked man was seen urinating or anywhere, immediate access to the strong state of excitement, vaginal secretions and immediately a large number of multiple contraction , To return home immediately after the masturbation also feel that many times but implicit. She abroad to see the display window of the picture will also appear at a similar reaction. That is pure visual stimulation is very easy to enable her to achieve orgasm, her orgasm threshold is very low, this is also the result of premature sexual induction. When she and Lovers intercourse easier to achieve orgasm, and with her husband but can not climax, this is the Habitat Yu climax of the typical obstacles to performance, mainly in negative interpersonal factors. Her marriage based on very poor, very reluctantly at that time, no feelings, so she Ya Gener not love her husband, her husband has not shown any warmth and caring, the marriage has not been able to cultivate the feelings of deep links, how She can count on the sex life of husband and wife can put it all carefully »
Coincidentally, the author of the Advisory Another man had a similar experience, he is the people of Shanghai, in the time of puberty just germinating in the overcrowded Tingzijian often seen in the neighbor's kissing, hugging, and other activities, he is often seen every uncomfortable, heart Rapidly accelerated, also shortness of breath, Tianchangrijiu develop a peep his habit of human activities. Married couples sex life is not great interest, the total would like to seek additional boost, but with Hun Wailian situation, the unit been disciplined. Within a few years, he Buganjimo, to the field in the park and assist the work of the task completed full relapse, the women went peep bathroom, the spot was captured. Originally the other units of his wish to recognition of his work was very pleased with the results made Langbei and naturalization. He was very remorseful consultation, feel that they do such a thing to do is lose face, doctors hope to help him get out of this predicament, with clothes that are difficult to control impulses. He said that glimpse of prostitution, not typical, you can say that this is early life experience has led to a bad habit, but have not yet reached the level of psychological barriers, but also the consequences of the early years of induction. So, of course, sex education for young people is important, but must also pay attention to the hazards of induction, sex education in the ways and means to be on the strategy, to prevent the occurrence of such induced incidents, so as not to affect the psychological health of children Development and the future of their normal sex life.
Some of the women on Xielu was repeated again and again, the difficult transformation of one of the reasons also induced premature and excessive sexual problems. Some women in reeducation through labor after the expiry of the release, but soon he was sent back. When the prison officers to scatter it on their education, some people said: "I understand you said, I can be away from the things on that will not do, and habits of a few men at a personnel meeting, a fundamental failed to meet I am. If you can cure this problem, I, I will never come back. "Apart from the ideological quality here, the moral and ethical aspects of the problem, the induction of premature and over-all play an important influence, which proved negative On this issue must not be ignored. Seen in this light, sex education in a timely, appropriate and adequate is very important.
Interesting sexual fantasies
Almost all the people exist in the minds of the Federation level, whereas a wide scope of the sexual scenes and sexual activities of the fantasy. In the general consciousness of the existence of estrogen imagination, a beautiful memories of the experience and expectations. Fantasy can be a time when masturbation or sexual intercourse with hair, can also stand alone. Young people on love and sex scenes Xiangrufeifei can be called daydreaming.
Young people from sexual fantasies is the beginning, there has always been to the old self-sex behavior, but with age, its frequency will continue to decline. The content of sexual fantasies can be a bizarre eccentric, it can also be a reality in the Renhuo Shi. This imagination is endless and changing. In addition to their own sexual fantasies contribute to the excitement and Xinghuan Qi, and there is no obvious side effects and the physical and psychological harm. The content of sexual fantasies than the reality we have to act less subject to social norms and moral norms of restraint, perhaps more than one sex better reflect his true sexual orientation.
In masturbation, sexual fantasies are very common, because very few people in mind that the idea does not exist and has conscientiously and masturbation. The content of sexual fantasies are often beyond the scope permitted by social norms, such as sexual intercourse with strangers, with people such as sexual intercourse. The sexual fantasies during sex is also common, is an interesting fantasy of sexual partners are often not Jiaohe partner, may be an ideal of matches or far more than the existing partner's fictional matches. Sexual fantasies often prohibited, such as adultery.
Women were often forced or rape fantasy, this subconscious fantasies of rape are often reflected in the free enjoyment of their sex lives are more social constraints, the need for a condition imposed from outside.
Sexual fantasies have a certain positive significance, such as to achieve the goal of a compensation, a man might have failed for various reasons and many years of married couples and married a one pair of his career or family useful woman, then he The heart is full of sense of loss and pain, sexual intercourse with his wife in mind when think of all the past lovers, he received psychological balance to some extent, although it can not fully meet the needs of his heart, but to a certain extent, eased Marriage dislocation caused by the disappointment and despair, when he eased the anxiety, this is the benefits of sexual fantasies.
However, if this fantasy of long-term sustainability, so that he did not specifically Yongqing, he will be affected in sexual activities in the investment, because he was always looking forward to fantasy, often less than the attention of the wife's reaction will definitely affect the course of time The two sides of the reaction of harmony and synchronization, the reality of its impact on the quality of life. If he Wangqing in the climax of the arrival of the shout out the names of lovers, bound to upset his wife and the two sides of the relationship between the destructive, or even irreversible effects.
Therefore, in certain sense, the more bizarre sexual fantasies, the more illusory, the smaller of its adverse impact on the contrary, the more specific, the more real, the reality of sexual partners of the greater threat. There is no harm to sexual fantasies, but things have a limit, if young people indulge in sexual fantasies interfere with the day of the study and work, and affected the normal interpersonal relationships, it will result in the development of psychological harm.
Most people in the physiological and psychological development process, will be the object of sexual partners and sex during a certain degree of fantasy. Especially in the mass media developed today, all kinds of sensational, provocative images, sounds and images can be seen everywhere, this fantasy of the situation has become even more can enjoys popular support.
Basically, sexual fantasies has its positive significance, its main benefit Wu Waihu help you integrate into the process of sex, to enjoy the joy of sex. Especially for "Zimo" who, in the absence of a true object to enjoy the real fish water Huan, the use of sexual fantasies, "Anshuang" what is also very natural. According to the survey show that many people get through sexual fantasies of sexual excitement and thrill of live ammunition than from the cool feel of many. Shenjiu reason may be because of the illusion they could play in the highest degree of imagination, weaving many perfect romantic object and context, to fully enjoy one of self-happy, and this Tales, in reality do not Exist or can not be achieved.
Generally the target of human fantasy metropolis is Meiyan sexy or romantic beauty of the handsome guy, but there are some exceptions to the situation. For example, you Nvban the body and in particular to dress sexy hotties, in order to avoid premature ejaculation occurred when she Xingfang the case, you must be her fantasy of an ordinary woman to another to ease the impulse. In addition, some Qimaobuyang writers, artists, political figures or Movie Star may also be the target of some illusions about human nature.
In the long-term emotional or marital life, Xingfang is like a routine, so both men and women, the use of sex in the brain to increase the illusion of Guifang of the excitement and fun is innocuous and constructive significance. Of course, as you face a beloved companion but the hearts of fantasy is another person, so in the spirit of perhaps also some sense of loyalty or moral problems, which must adjust to relieve themselves. However, if every time the Xingfang must be used to transfer your sexual fantasies and the real engagement partner, then in your psychological or emotional crisis may have a hidden even have a problem.
Although fantasy is a self-imagine the space and freedom, it must be noted in particular the Shaozongjishi is to try and not let it affect your normal life. After all, the fantasy always Xuwupiaomiao unrealistic, do not let it cause unnecessary distress, and even crime. Information, fantasy is better because it can not be realized. Therefore, to mention the illusion it out.
Young people from sexual fantasies is the beginning, there has always been to the old self-sex behavior, but with age, its frequency will continue to decline. The content of sexual fantasies can be a bizarre eccentric, it can also be a reality in the Renhuo Shi. This imagination is endless and changing. In addition to their own sexual fantasies contribute to the excitement and Xinghuan Qi, and there is no obvious side effects and the physical and psychological harm. The content of sexual fantasies than the reality we have to act less subject to social norms and moral norms of restraint, perhaps more than one sex better reflect his true sexual orientation.
In masturbation, sexual fantasies are very common, because very few people in mind that the idea does not exist and has conscientiously and masturbation. The content of sexual fantasies are often beyond the scope permitted by social norms, such as sexual intercourse with strangers, with people such as sexual intercourse. The sexual fantasies during sex is also common, is an interesting fantasy of sexual partners are often not Jiaohe partner, may be an ideal of matches or far more than the existing partner's fictional matches. Sexual fantasies often prohibited, such as adultery.
Women were often forced or rape fantasy, this subconscious fantasies of rape are often reflected in the free enjoyment of their sex lives are more social constraints, the need for a condition imposed from outside.
Sexual fantasies have a certain positive significance, such as to achieve the goal of a compensation, a man might have failed for various reasons and many years of married couples and married a one pair of his career or family useful woman, then he The heart is full of sense of loss and pain, sexual intercourse with his wife in mind when think of all the past lovers, he received psychological balance to some extent, although it can not fully meet the needs of his heart, but to a certain extent, eased Marriage dislocation caused by the disappointment and despair, when he eased the anxiety, this is the benefits of sexual fantasies.
However, if this fantasy of long-term sustainability, so that he did not specifically Yongqing, he will be affected in sexual activities in the investment, because he was always looking forward to fantasy, often less than the attention of the wife's reaction will definitely affect the course of time The two sides of the reaction of harmony and synchronization, the reality of its impact on the quality of life. If he Wangqing in the climax of the arrival of the shout out the names of lovers, bound to upset his wife and the two sides of the relationship between the destructive, or even irreversible effects.
Therefore, in certain sense, the more bizarre sexual fantasies, the more illusory, the smaller of its adverse impact on the contrary, the more specific, the more real, the reality of sexual partners of the greater threat. There is no harm to sexual fantasies, but things have a limit, if young people indulge in sexual fantasies interfere with the day of the study and work, and affected the normal interpersonal relationships, it will result in the development of psychological harm.
Most people in the physiological and psychological development process, will be the object of sexual partners and sex during a certain degree of fantasy. Especially in the mass media developed today, all kinds of sensational, provocative images, sounds and images can be seen everywhere, this fantasy of the situation has become even more can enjoys popular support.
Basically, sexual fantasies has its positive significance, its main benefit Wu Waihu help you integrate into the process of sex, to enjoy the joy of sex. Especially for "Zimo" who, in the absence of a true object to enjoy the real fish water Huan, the use of sexual fantasies, "Anshuang" what is also very natural. According to the survey show that many people get through sexual fantasies of sexual excitement and thrill of live ammunition than from the cool feel of many. Shenjiu reason may be because of the illusion they could play in the highest degree of imagination, weaving many perfect romantic object and context, to fully enjoy one of self-happy, and this Tales, in reality do not Exist or can not be achieved.
Generally the target of human fantasy metropolis is Meiyan sexy or romantic beauty of the handsome guy, but there are some exceptions to the situation. For example, you Nvban the body and in particular to dress sexy hotties, in order to avoid premature ejaculation occurred when she Xingfang the case, you must be her fantasy of an ordinary woman to another to ease the impulse. In addition, some Qimaobuyang writers, artists, political figures or Movie Star may also be the target of some illusions about human nature.
In the long-term emotional or marital life, Xingfang is like a routine, so both men and women, the use of sex in the brain to increase the illusion of Guifang of the excitement and fun is innocuous and constructive significance. Of course, as you face a beloved companion but the hearts of fantasy is another person, so in the spirit of perhaps also some sense of loyalty or moral problems, which must adjust to relieve themselves. However, if every time the Xingfang must be used to transfer your sexual fantasies and the real engagement partner, then in your psychological or emotional crisis may have a hidden even have a problem.
Although fantasy is a self-imagine the space and freedom, it must be noted in particular the Shaozongjishi is to try and not let it affect your normal life. After all, the fantasy always Xuwupiaomiao unrealistic, do not let it cause unnecessary distress, and even crime. Information, fantasy is better because it can not be realized. Therefore, to mention the illusion it out.
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