Premarital exertion to the attention of Bushen

Korean dramas, can often see such scenes: men and heroine through emotional ups and downs in the soon-to the sacred marriage hall, mothers who tend to take them to Zhuayao, to fill a physical meeting, to cope with the peak of marriage.
Indeed, marriage is a tired one thing. Pre-marital trouble busy for marriage, house decoration, buying furniture, etc.; wedding on Gongchoujiaocuo; wedding immediately after the end of Honeymoon…… a series of "work" can not help energy consumption, will also Shenjing consumption. As a result, many newly married couples in traditional Chinese medicine called "kidney deficiency" phenomenon. So, how premarital Bushen » Is this what people need to fill »

Therefore, the Chinese Academy of Traditional Chinese Medicine Hospital Guangan Men Guo Jun, deputy director of the urology physician that the gas in sufficient depends on the diet to provide sufficient energy. Therefore, proper eating more protein-rich food such as chicken, fish, meat, eggs, etc. make up for the exertion of the wear and tear gas in the vitamin E can regulate the gonadal function, from the nuts, animal organs, green vegetables , Vegetable oil, such as intake; zinc is the regulator of life husband and wife, and more fresh fish, sesame, peas and other food supplement inadequate. The prospective groom can also be catering to Bushen, such as in peacetime can Hexie wolfberry Zhuyao soup, sea cucumber and sesame chestnut soup, Zhudu ginkgo soup Yiqi Ziyin, Yang Jing Bushen.

Of course, not all newlyweds have in premarital Bushen. Fatigue, alcohol and tobacco, excessive sex life will indeed have some physical injury, but everyone is different, if no obvious physical discomfort, there is no need Jinbu.

In addition, Guo recommendations to the prospective groom, premarital Zhushi do not have to do it all, if the physical symptoms of fatigue, first-hand what a temporary release, the easy, and so do after the restoration of the spirit. At the same time, we must ensure that adequate sleep.